-
Yoga Therapy for Arthritis
A whole-person approach to movement and lifestyle
Steffany Moonaz and Erin Byron
Arthritis limits physical mobility while also impacting energy and mental health. Focussing on mental practice and physical postures for a whole-person approach, this guide will support yoga teachers, therapists and health professionals in working with individuals to live differently with arthritis, as well as those individuals themselves. Learn MoreJul 2018, Paperback / softback, 10.00in x 7.01in / 254mm x 178mm, 288pp, $35.00ISBN: 978-1-84819-345-1 -
Teaching the Alexander Technique
Active Pathways to Integrative Practice
Cathy Madden
A highly experienced teacher unpacks the process of the Alexander Technique for new practitioners. The book includes examples and stories, and current research on education and neuroscience. Covering observation, communication and tactile skills, it shows readers how to develop these skills Learn MoreJul 2018, 288pp -
Mapping the Mystery
Daoist Inner Alchemy in the Diagram of the Inner Realm (Nei Jing Tu 內經圖)
Ian Robertson Duncan
The inner landscape can be understood through the interpretation of the 19th Century Daoist chart NeiJing Tu (the Inner Pathways) which is described here in plain and practical language. This chart describes the energetic and spiritual layers of self and body, which can be translated into specific experience, resulting in true meditative practice. Learn MoreAug 2018, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 176pp, $24.95ISBN: 978-1-84819-320-8 -
Medicine Tree
Traditional Healing for Mind, Body and Spirit
James C. Bae
Revealing the common principles of Ayurveda, Chinese medicine, and yoga for improved knowledge and practice. Discussing diet, herbs, yoga and massage alongside common health concerns, this is an engaging and informative account of the interdisciplinary workings of traditional and complementary health. Learn MoreAug 2018, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 300pp, $35.00ISBN: 978-1-84819-305-5 -
Cupping Therapy for Bodyworkers
A Practical Manual
Ilkay Zihni Chirali
Beautifully illustrated and thoroughly researched, this book explains how to use a variety of cupping techniques to treat a multitude of issues such as muscle tension, skin conditions or high blood pressure. Blending traditional medicine with practical advice, it is ideal for massage therapists, physiotherapists and beauty therapists everywhere. Learn MoreAug 2018, 112pp -
Yoga Therapy for Digestive Health
Charlotte Watts
Yoga is an increasingly popular way of treating the digestive issues which have become common in the western world, and now affect one in five people in the UK. By combining scientific evidence with traditional yogic practices, Charlotte Watts reveals how yoga can be used to alleviate digestive problems such as IBS, IBD and more. Learn MoreAug 2018, 360pp -
Teen Yoga For Yoga Therapists
A Guide to Development, Mental Health and Working with Common Teen Issues
Charlotta Martinus. Foreword by Sir Anthony Seldon
Including yogic and mindfulness exercises that have lasting positive impact well beyond the mat, this book shows how to use yogic techniques in the optimum way when working with teens. It includes advice on dealing with anxiety, depression, addiction and bullying, with examples of asana, pranayama, meditation and much more. Learn MoreAug 2018, 248pp -
What the Hell Just Happened?!
Comfort and Wisdom for When Your World Falls Apart
Richy K. Chandler, illustrated by Richy K. Chandler
Is something that happened to you weighing you down? If so, this picture book for adults is the pick-me-up you need. With Richy K. Chandler's artistic flair, warmth and humour, it shows how to face the past and embrace the future, providing pragmatic advice about how to get back on your feet. Learn MoreAug 2018, 56pp -
Mindful Little Yogis
Self-Regulation Tools to Empower Kids with Special Needs to Breathe and Relax
Nicola Harvey, illustrated by John Smisson
This practical and creative book is filled with simple calming activities to help children find a sense of peace and settle heightened emotions during busy times. Each activity is easily adaptable for different ability levels, providing a handy bank of self-regulation tools that can be used at any time in a range of settings. Learn MoreAug 2018, 168pp -
A Comprehensive Guide to Daoist Nei Gong
Damo Mitchell. Foreword by Paul Mitchell.
A comprehensive description and step-by-step explanation of the Nei Gong internal alchemical process also explaining its philosophical basis. Essential reading for practitioners of Nei Gong, Qi Gong, martial arts and Chinese medicine. Learn MoreAug 2018, 584pp
Shop By
Shopping Options
- Category
- Format
-
- Ebook (12)
- Hardback (2)
- Paperback / softback (14)
- Audience
-
- Academics and textbooks (1)
- General interest (3)
- Parents / carers (1)
- Professionals (15)
- Self development (3)
- Teenagers (1)
- Imprint
My Cart
You have no items in your shopping cart.
Compare Products
You have no items to compare.
Book of the moment
