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Items 1 to 10 of 16 total

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  1.  Yoga Therapy for Arthritis

    Yoga Therapy for Arthritis

    A whole-person approach to movement and lifestyle

    Steffany Moonaz and Erin Byron

    Arthritis limits physical mobility while also impacting energy and mental health. Focussing on mental practice and physical postures for a whole-person approach, this guide will support yoga teachers, therapists and health professionals in working with individuals to live differently with arthritis, as well as those individuals themselves. Learn More
    Jul 2018, Paperback / softback, 10.00in x 7.01in / 254mm x 178mm, 288pp, $35.00
    ISBN: 978-1-84819-345-1
  2. Teaching the Alexander Technique

    Teaching the Alexander Technique

    Active Pathways to Integrative Practice

    Cathy Madden

    A highly experienced teacher unpacks the process of the Alexander Technique for new practitioners. The book includes examples and stories, and current research on education and neuroscience. Covering observation, communication and tactile skills, it shows readers how to develop these skills Learn More
    Jul 2018, 288pp
  3.  Mapping the Mystery

    Mapping the Mystery

    Daoist Inner Alchemy in the Diagram of the Inner Realm (Nei Jing Tu 內經圖)

    Ian Robertson Duncan

    The inner landscape can be understood through the interpretation of the 19th Century Daoist chart NeiJing Tu (the Inner Pathways) which is described here in plain and practical language. This chart describes the energetic and spiritual layers of self and body, which can be translated into specific experience, resulting in true meditative practice. Learn More
    Aug 2018, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 176pp, $24.95
    ISBN: 978-1-84819-320-8
  4.  Medicine Tree

    Medicine Tree

    Traditional Healing for Mind, Body and Spirit

    James C. Bae

    Revealing the common principles of Ayurveda, Chinese medicine, and yoga for improved knowledge and practice. Discussing diet, herbs, yoga and massage alongside common health concerns, this is an engaging and informative account of the interdisciplinary workings of traditional and complementary health. Learn More
    Aug 2018, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 300pp, $35.00
    ISBN: 978-1-84819-305-5
  5. Cupping Therapy for Bodyworkers

    Cupping Therapy for Bodyworkers

    A Practical Manual

    Ilkay Zihni Chirali

    Beautifully illustrated and thoroughly researched, this book explains how to use a variety of cupping techniques to treat a multitude of issues such as muscle tension, skin conditions or high blood pressure. Blending traditional medicine with practical advice, it is ideal for massage therapists, physiotherapists and beauty therapists everywhere. Learn More
    Aug 2018, 112pp
  6. Yoga Therapy for Digestive Health

    Yoga Therapy for Digestive Health

    Charlotte Watts

    Yoga is an increasingly popular way of treating the digestive issues which have become common in the western world, and now affect one in five people in the UK. By combining scientific evidence with traditional yogic practices, Charlotte Watts reveals how yoga can be used to alleviate digestive problems such as IBS, IBD and more. Learn More
    Aug 2018, 360pp
  7. Teen Yoga For Yoga Therapists

    Teen Yoga For Yoga Therapists

    A Guide to Development, Mental Health and Working with Common Teen Issues

    Charlotta Martinus. Foreword by Sir Anthony Seldon

    Including yogic and mindfulness exercises that have lasting positive impact well beyond the mat, this book shows how to use yogic techniques in the optimum way when working with teens. It includes advice on dealing with anxiety, depression, addiction and bullying, with examples of asana, pranayama, meditation and much more. Learn More
    Aug 2018, 248pp
  8. What the Hell Just Happened?!

    What the Hell Just Happened?!

    Comfort and Wisdom for When Your World Falls Apart

    Richy K. Chandler, illustrated by Richy K. Chandler

    Is something that happened to you weighing you down? If so, this picture book for adults is the pick-me-up you need. With Richy K. Chandler's artistic flair, warmth and humour, it shows how to face the past and embrace the future, providing pragmatic advice about how to get back on your feet. Learn More
    Aug 2018, 56pp
  9. Mindful Little Yogis

    Mindful Little Yogis

    Self-Regulation Tools to Empower Kids with Special Needs to Breathe and Relax

    Nicola Harvey, illustrated by John Smisson

    This practical and creative book is filled with simple calming activities to help children find a sense of peace and settle heightened emotions during busy times. Each activity is easily adaptable for different ability levels, providing a handy bank of self-regulation tools that can be used at any time in a range of settings. Learn More
    Aug 2018, 168pp
  10. A Comprehensive Guide to Daoist Nei Gong

    A Comprehensive Guide to Daoist Nei Gong

    Damo Mitchell. Foreword by Paul Mitchell.

    A comprehensive description and step-by-step explanation of the Nei Gong internal alchemical process also explaining its philosophical basis. Essential reading for practitioners of Nei Gong, Qi Gong, martial arts and Chinese medicine. Learn More
    Aug 2018, 584pp

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