My Cart:

0 item(s) - $0.00
You have no items in your shopping cart.

General interest

Items 11 to 20 of 46 total

Page:
  1. 1
  2. 2
  3. 3
  4. 4
  5. 5

List  Grid 

Set Ascending Direction
  1. Rebalance Your Relationship with Food

    Rebalance Your Relationship with Food

    Reassuring recipes and nutritional support for positive, confident eating

    Emma Bacon

    Feel confident in your relationship with food with this collection of 117 simple recipes. Nutritious breakfasts, balanced lunches and delicious dinners, as well as guilt-free snacks and deserts are accompanied by quotes from people who have experienced food and body issues to support positive change in your physical and emotional wellbeing. Learn More
    2016, Hardback, 10.20in x 8.66in / 259mm x 220mm, 304pp, $35.00
    ISBN: 9781785921193
    2016, Ebook, PDF, 296pp, $35.00
    ISBN: 978-0-85701-278-4
  2. If You Sit Very Still

    If You Sit Very Still

    Marian Partington. Foreword by Marina Cantacuzino

    When the news broke that her missing sister Lucy had been murdered, Marian Partington had one of two choices to make. She could let the grief and rage she felt overwhelm her, or she could try to turn her trauma into something good. This moving memoir details Marian's fierce engagement with her loss and refusal to become its victim. Learn More
    2016, Paperback / softback, 8.54in x 6.14in / 217mm x 156mm, 208pp, $18.95
    ISBN: 9781785921407
    2016, Ebook, ePUB, 208pp, $18.95
    ISBN: 978-1-78450-407-6
  3. The Menopause Maze

    The Menopause Maze

    The Complete Guide to Conventional, Complementary and Self-Help Options

    Dr Megan A. Arroll and Liz Efiong

    With practical hints and tips for relieving symptoms of the menopause, this book gives an honest account of the pros and cons of HRT, bioidentical HRT and alternative therapies based on research evidence. It is the essential guide for navigating your way through the barrage of information and options to find the best approach for you. Learn More
    2016, Paperback / softback, 8.50in x 6.65in / 216mm x 169mm, 256pp, $19.95
    ISBN: 978-1-84819-274-4
    2016, Ebook, ePUB, 256pp, $19.95
    ISBN: 978-0-85701-221-0
  4. Go Your Crohn Way

    Go Your Crohn Way

    A Gutsy Guide to Living with Crohn’s Disease

    Kathleen Nicholls

    Go Your Crohn Way offers a frank account of life with Crohn's disease. Told with humour and honesty, Kathleen's friendly understanding will help banish the feelings of isolation so often caused by chronic illness, and encourage you to be truly candid with the people who do need to know that you are not at all 'fine'. Learn More
    2016, Paperback / softback, 7.95in x 6.93in / 202mm x 176mm, 208pp, $15.95
    ISBN: 978-1-84819-316-1
    2016, Ebook, ePUB, 208pp, $15.95
    ISBN: 978-0-85701-268-5
  5. Embroidered Cancer Comic

    Embroidered Cancer Comic

    Sima Elizabeth Shefrin

    Decreased libido is a common effect of cancer treatment, but it can be awkward to talk about and it is often brushed under the carpet. Elizabeth Shefrin doesn't shy away from this most intimate of topics, and in this embroidered comic she shares with gentle humour how her husband's cancer treatment affected their sex life. Learn More
    2016, Paperback / softback, 9.06in x 6.65in / 230mm x 169mm, 32pp, $12.95
    ISBN: 978-1-84819-289-8
    2016, Ebook, PDF, 32pp, $12.95
    ISBN: 978-0-85701-237-1
  6. The Art of Being Human

    The Art of Being Human

    Life, Family, and Creativity

    Deborah Ravetz

    An in-depth approach to personal development through self-reflection and expression. Through endearing stories of personal challenges and successes, the author guides us on a journey to learn to embrace every aspect of ourselves. Learn More
    2016, 160pp
  7. Trauma is Really Strange

    Trauma is Really Strange

    Steve Haines. Art by Sophie Standing.

    Revealing the strange nature of trauma and exploring how trauma resolution involves changing the body's physiology, this engaging comic explains the science of trauma in easy-to-understand terms. With a positive emphasis on human resilience, it encourages better understanding of trauma and describes some simple Trauma Releasing Exercises. Learn More
    2015, Paperback / softback, 8.90in x 6.54in / 226mm x 166mm, 32pp, $12.95
    ISBN: 978-1-84819-293-5
    2015, Ebook, PDF, 32pp, $12.95
    ISBN: 978-0-85701-240-1
  8. When Anxiety Attacks

    When Anxiety Attacks

    Terian Koscik

    Terian Koscik describes in graphic form her grapples with anxiety, and how seeking help through a therapist allowed her to come to terms with her anxious feelings. Funny and daringly honest, it will strike a chord with anyone who has been affected by anxiety. Learn More
    2015, Paperback / softback, 0.87in x 0.87in / 22mm x 22mm, 32pp, $12.95
    ISBN: 978-1-84819-284-3
    2015, Ebook, PDF, 32pp, $12.95
    ISBN: 978-0-85701-232-6
  9. Pain is Really Strange

    Pain is Really Strange

    Steve Haines. Art by Sophie Standing.

    Understanding pain is a very good way of relieving it. This engaging, funny, and highly original research-based graphic book explains the nature of pain and how you can effectively relieve pain by changing your mind's habits. Learn More
    2015, Paperback / softback, 9.02in x 6.77in / 229mm x 172mm, 32pp, $12.95
    ISBN: 978-1-84819-264-5
    2015, Ebook, PDF, 32pp, $12.95
    ISBN: 978-0-85701-212-8
  10. Stop Panic Attacks in 10 Easy Steps

    Stop Panic Attacks in 10 Easy Steps

    Using Functional Medicine to Calm Your Mind and Body with Drug-Free Techniques

    Sandra Scheinbaum

    Written from a functional medicine perspective, ten simple steps to prevent panic attacks without the need for medication are clearly explained in this book. It includes behavioural strategies, cognitive behavioural therapy, breathing techniques, nutritional interventions and physical activity to overcome panic in the long-term. Learn More
    2015, Paperback / softback, 8.50in x 6.46in / 216mm x 164mm, 192pp, $14.95
    ISBN: 978-1-84819-246-1
    2015, Ebook, ePUB, 144pp, $14.95
    ISBN: 978-0-85701-192-3

Items 11 to 20 of 46 total

Page:
  1. 1
  2. 2
  3. 3
  4. 4
  5. 5

List  Grid 

Set Ascending Direction