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Martial arts

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  1. Bagua Quan Foundation Training

    Bagua Quan Foundation Training

    He Jinghan

    The ancient Chinese art of Bagua Quan combines internal cultivation - the training of the mind - with external application, strengthening and supporting the health of the body. In this book, Master He explains the philosophy and techniques of Bagua Quan and provides the reader with an accessible approach to the practice of the art. Learn More
    2009, 224pp
  2. Seated Taiji and Qigong

    Seated Taiji and Qigong

    Guided Therapeutic Exercises to Manage Stress and Balance Mind, Body and Spirit

    Cynthia W. Quarta

    This illustrated guide covers everything caregivers will need to know about Taiji and Qigong in order to help those with limited mobility experience these relaxing forms of exercise. The specially adapted program targets all the different parts of the body to improve strength and provide contemplative relaxation. Learn More
    2012, Paperback / softback, 9.72in x 6.97in / 247mm x 177mm, 204pp, $24.95
    ISBN: 978-1-84819-088-7
    2012, Ebook, ePUB, 208pp, $24.95
    ISBN: 978-0-85701-071-1
  3. Heavenly Stems and Earthly Branches - TianGan DiZhi

    Heavenly Stems and Earthly Branches - TianGan DiZhi

    The Keys to the Sublime

    Master Zhongxian Wu and Dr Karin Taylor Wu

    This attractive study card set shows the Chinese character for each of the Heavenly Stems and Earthly Branches in Master Wu's graceful calligraphy. On the back of the cards, the characteristics are explained giving the reader a valuable understanding of each Stem and Branch and their importance in Chinese medicine, philosophy and astrology. Learn More
    2013, Cards, 6.69in x 5.20in / 170mm x 132mm, $25.00
    ISBN: 978-1-84819-150-1
  4. Butoh Dance Training

    Butoh Dance Training

    Secrets of Japanese Dance through the Alishina Method

    Juju Alishina

    This book is a complete guide to the Alishina Method which draws on classical and avant-garde Japanese dance traditions to offer a systemized approach to Butoh dance training. It provides practical instruction and fully illustrated exercises, including instruction on basic body training and exercises for cultivating Qi and refining the senses. Learn More
    2015, Paperback / softback, 9.02in x 6.10in / 229mm x 155mm, 296pp, $39.95
    ISBN: 978-1-84819-276-8
    2015, Ebook, ePUB, 296pp, $39.95
    ISBN: 978-0-85701-226-5
  5. Heavenly Stems and Earthly Branches - TianGan DiZhi

    Heavenly Stems and Earthly Branches - TianGan DiZhi

    The Heart of Chinese Wisdom Traditions

    Master Zhongxian Wu and Dr Karin Taylor Wu, Foreword by Fei BingXun

    Student edition explaining the 22 symbols of the Heavenly Stems and Earthly Branches. Poetic summaries give the reader a deep understanding of the meaning of each Stem and Branch, their relationship to each other and their effects individually and in combination. Learn More
    2014, Hardback, 13.11in x 7.44in / 333mm x 189mm, 268pp, $65.00
    ISBN: 978-1-84819-151-8
    2016, Paperback / softback, 10.00in x 7.17in / 254mm x 182mm, 268pp, $29.95
    ISBN: 978-1-84819-208-9
    2014, Ebook, ePUB, 268pp, $65.00
    ISBN: 978-0-85701-158-9
  6. Cultivating Qi

    Cultivating Qi

    The Root of Energy, Vitality, and Spirit

    David W. Clippinger. Foreword by Grandmaster Nick Gracenin

    Understanding Qi, what it is, how it is used, and how we can cultivate it, is of vital importance to achieving balance in life through Internal Arts practices. Exploring of the nature of Qi and how to cultivate it, this book will enlighten advanced Internal Arts practitioners and beginners alike. Learn More
    2016, 208pp
  7. Ba Zi - The Four Pillars of Destiny

    Ba Zi - The Four Pillars of Destiny

    Understanding Character, Relationships and Potential Through Chinese Astrology

    Serge Augier

    BaZi (Chinese astrology) is the key to understanding your own character and the characters of others. This book explains how it works and how to draw up and interpret a basic chart. Detailed and practical information is given on the strengths and weaknesses of each character type and how these affect your everyday interactions. Learn More
    2016, Paperback / softback, 7.76in x 6.26in / 197mm x 159mm, 152pp, $19.95
    ISBN: 978-1-84819-290-4
    2016, Ebook, ePUB, 144pp, $19.95
    ISBN: 978-0-85701-241-8
  8.  Mapping the Mystery

    Mapping the Mystery

    Daoist Inner Alchemy in the Diagram of the Inner Realm (Nei Jing Tu 內經圖)

    Ian Robertson Duncan

    The inner landscape can be understood through the interpretation of the 19th Century Daoist chart NeiJing Tu (the Inner Pathways) which is described here in plain and practical language. This chart describes the energetic and spiritual layers of self and body, which can be translated into specific experience, resulting in true meditative practice. Learn More
    Aug 2018, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 176pp, $24.95
    ISBN: 978-1-84819-320-8
  9. A Comprehensive Guide to Daoist Nei Gong

    A Comprehensive Guide to Daoist Nei Gong

    Damo Mitchell. Foreword by Paul Mitchell.

    A comprehensive description and step-by-step explanation of the Nei Gong internal alchemical process also explaining its philosophical basis. Essential reading for practitioners of Nei Gong, Qi Gong, martial arts and Chinese medicine. Learn More
    Aug 2018, 568pp

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