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Martial arts

Items 21 to 30 of 38 total

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  1. 10-Minute Primer Tai Ji Quan

    10-Minute Primer Tai Ji Quan

    Zhou Qingjie

    Concise and accessible, this fully-illustrated Tai Ji Quan primer covers all the key information and comes with a DVD that demonstrates an authentic short form. It is essential reading for newcomers to the art and also provides tips for practice and cultural insights for more experienced Tai Ji Quan practitioners. Learn More
    2014, Multiple-item retail product, 8.66in x 6.10in / 220mm x 155mm, 132pp, $16.95
    ISBN: 978-1-84819-215-7
  2. 10-Minute Primer Chinese Kung Fu (Wushu)

    10-Minute Primer Chinese Kung Fu (Wushu)

    Zhou Qingjie

    This primer is a concise, accessible introduction to Chinese wushu (kung fu), covering all the basics of Chinese martial arts. Fully illustrated and with an accompanying DVD demonstrating a key practice, it is a perfect introduction for beginners and will allow seasoned wushu practitioners to extend their knowledge and practice. Learn More
    2014, Multiple-item retail product, 8.70in x 6.14in / 221mm x 156mm, 92pp, $16.95
    ISBN: 978-1-84819-213-3
  3. 10-Minute Primer Shaolin Quan

    10-Minute Primer Shaolin Quan

    Zhou Qingjie

    This primer is a concise, accessible introduction covering the basics of the famous Shaolin Temple practices. Fully illustrated and with an accompanying instructional DVD, it is the perfect introduction for beginners and will allow seasoned Shaolin quan practitioners to extend their knowledge and practice. Learn More
    2014, Multiple-item retail product, 8.66in x 6.10in / 220mm x 155mm, 96pp, $16.95
    ISBN: 978-1-84819-214-0
  4. XinYi WuDao

    XinYi WuDao

    Heart-Mind - The Dao of Martial Arts

    Master Zhongxian Wu

    The author reveals the spirit of classical Chinese martial arts through instruction of hitherto secret internal practices from the Dai Family Style XinYi Martial Arts in this ground-breaking book. Exploring the connection between Daoist numerology, internal alchemy and the spirit of martial power, it offers guidance to strengthen inner cultivation. Learn More
    2014, 144pp
  5. XinYi BaGua

    XinYi BaGua

    Dai Family Internal Martial Arts - Part II

    Master Zhongxian Wu

    Exploring key practices from the Dai Family XinYi Internal Alchemy and Martial Arts System, this DVD by 7th generation lineage holder, Master Zhongxian Wu, includes detailed instruction on LiuHe XinFa and BaGua XinJing. It also features explanations from Grandmaster Zhao ShouRong and combat demonstrations. Learn More
    2014, DVD video, 7.48in x 5.35in / 190mm x 136mm, 46 minutes, $49.95
    ISBN: 978-1-84819-242-3
  6. XinYi WuXing

    XinYi WuXing

    Dai Family Internal Martial Arts - Part I

    Master Zhongxian Wu

    Exploring key practices from the Dai Family XinYi Internal Alchemy and Martial Arts System, this DVD by 7th generation lineage holder, Master Zhongxian Wu, includes detailed instruction on HunYuanZhuang, LongShen, ChangSanBu and WuXingQuan. It also features explanations from Grandmaster Zhao ShouRong and combat demonstrations. Learn More
    2014, DVD video, 7.56in x 5.47in / 192mm x 139mm, 55 minutes, $49.95
    ISBN: 978-1-84819-224-9
  7. The Four Dragons

    The Four Dragons

    Clearing the Meridians and Awakening the Spine in Nei Gong

    Damo Mitchell Foreword by Dr Ole Saether

    Mitchell explains the theory, history of Dao Yin exercises, and their differences from Qi Gong. The Four Dragon Dao Yin exercises are presented in detail, with a discussion of the effects on the practitioner. Learn More
    2014, 256pp
  8. The Essence of Taijiquan Push-Hands and Fighting Technique

    The Essence of Taijiquan Push-Hands and Fighting Technique

    Wang Fengming

    Available at last in English, this comprehensive training manual teaches the theory and insider practical methods behind Taijiquan push-hands and fighting technique from the Chen style. It includes the techniques of point striking, traditionally taught only to those on the inside, and over 400 photographs illustrate the methods throughout. Learn More
    2014, 344pp
  9. The Complete Book of Yiquan

    The Complete Book of Yiquan

    Master C S Tang

    The first complete guide to the rarely taught martial art, Yiquan, still shrouded in mystery. With clear photographs and explanations, this comprehensive illustrated book fully describes the postures and movements of Yiquan and provides information on Yiquan's origin, weapons, programs, grading, and more. Learn More
    2015, 416pp
  10. Butoh Dance Training

    Butoh Dance Training

    Secrets of Japanese Dance through the Alishina Method

    Juju Alishina

    This book is a complete guide to the Alishina Method which draws on classical and avant-garde Japanese dance traditions to offer a systemized approach to Butoh dance training. It provides practical instruction and fully illustrated exercises, including instruction on basic body training and exercises for cultivating Qi and refining the senses. Learn More
    2015, 296pp

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