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Qigong

Items 1 to 10 of 16 total

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  1. A Comprehensive Guide to Daoist Nei Gong

    A Comprehensive Guide to Daoist Nei Gong

    Damo Mitchell. Foreword by Paul Mitchell.

    A comprehensive description and step-by-step explanation of the Nei Gong internal alchemical process also explaining its philosophical basis. Essential reading for practitioners of Nei Gong, Qi Gong, martial arts and Chinese medicine. Learn More
    2018, Paperback / softback, 9.65in x 6.85in / 245mm x 174mm, 568pp, $35.00
    ISBN: 978-1-84819-410-6
    2018, Ebook, ePUB, 584pp, $35.00
    ISBN: 978-0-85701-372-9
  2. Ba Zi - The Four Pillars of Destiny

    Ba Zi - The Four Pillars of Destiny

    Understanding Character, Relationships and Potential Through Chinese Astrology

    Serge Augier

    BaZi (Chinese astrology) is the key to understanding your own character and the characters of others. This book explains how it works and how to draw up and interpret a basic chart. Detailed and practical information is given on the strengths and weaknesses of each character type and how these affect your everyday interactions. Learn More
    2016, Paperback / softback, 7.76in x 6.26in / 197mm x 159mm, 152pp, $19.95
    ISBN: 978-1-84819-290-4
    2016, Ebook, ePUB, 144pp, $19.95
    ISBN: 978-0-85701-241-8
  3. Cultivating Qi

    Cultivating Qi

    The Root of Energy, Vitality, and Spirit

    David W. Clippinger. Foreword by Grandmaster Nick Gracenin

    Understanding Qi, what it is, how it is used, and how we can cultivate it, is of vital importance to achieving balance in life through Internal Arts practices. Exploring of the nature of Qi and how to cultivate it, this book will enlighten advanced Internal Arts practitioners and beginners alike. Learn More
    2016, 208pp
  4. Daoist Meridian Yoga

    Daoist Meridian Yoga

    Activating the Twelve Pathways for Energy Balance and Healing

    Camilo Sanchez, L.Ac, MOM

    Rejuvenate and heal by clearing and activating the 12 meridians with this illustrated guide to 24 meridian specific Daoist yoga exercises. The principles are fully explained as the reader is guided through every aspect, including the relevant muscle groups, pathways of the internal branches, breathing techniques and mind focus. Learn More
    2015, Paperback / softback, 10.00in x 7.13in / 254mm x 181mm, 208pp, $25.00
    ISBN: 978-1-84819-285-0
    2015, Ebook, ePUB, 208pp, $25.00
    ISBN: 978-0-85701-236-4
  5. Standing Qigong for Health and Martial Arts - Zhan Zhuang

    Standing Qigong for Health and Martial Arts - Zhan Zhuang

    Noel Plaugher

    Perfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and martial postures of the form. It also provides instruction on the variations of the movements that help strengthen healing and internal power. Practice sequences are also included. Learn More
    2015, Paperback / softback, 8.94in x 6.10in / 227mm x 155mm, 160pp, $19.95
    ISBN: 978-1-84819-257-7
    2015, Ebook, ePUB, 160pp, $19.95
    ISBN: 978-0-85701-204-3
  6. Qigong Through the Seasons

    Qigong Through the Seasons

    How to Stay Healthy All Year with Qigong, Meditation, Diet, and Herbs

    Ronald H. Davis. Foreword by Ken Cohen., illustrated by Pamm Davis

    Each season reflects different energies in the natural world. This guide to health through seasonal Qigong, including diet and meditation, seeks to create harmony with nature's cyclical energetic changes. Fully illustrated, it provides Qigong meditation, herbal information and dietary guidance for each season, including some appropriate recipes. Learn More
    2015, Paperback / softback, 9.80in x 7.17in / 249mm x 182mm, 240pp, $24.95
    ISBN: 978-1-84819-238-6
    2015, Ebook, ePUB, 240pp, $24.95
    ISBN: 978-0-85701-185-5
  7. Smiling Heart Meditations with Lisa and Ted (and Bingo)

    Smiling Heart Meditations with Lisa and Ted (and Bingo)

    Lisa Spillane

    This vibrant picture book tells the story of Lisa, Ted and Bingo the dog at the beach. It teaches children how they can use the Qigong Healing Heart sound and other meditative techniques drawn from Traditional Chinese Medicine to overcome impatience, anger and frustration, just like Lisa and Ted. Learn More
    2014, Hardback, 8.58in x 8.39in / 218mm x 213mm, 40pp, $16.95
    ISBN: 978-1-84819-200-3
    2014, Ebook, PDF, 40pp, $16.95
    ISBN: 978-0-85701-168-8
  8. An Illustrated Handbook of Chinese Qigong Forms from the Ancient Texts

    An Illustrated Handbook of Chinese Qigong Forms from the Ancient Texts

    Compiled by Li Jingwei and Zhu Jianping

    Drawn from ancient documents of Chinese and Tibetan medicine, and including explanatory commentaries and over 700 drawings from the original texts, this book presents authentic ancient Qigong forms in an easy-to-follow format. Focusing on health practices, the selected forms also include Qigong for more esoteric purposes. Learn More
    2013, Paperback / softback, 9.09in x 6.22in / 231mm x 158mm, 336pp, $29.95
    ISBN: 978-1-84819-197-6
  9. Qigong and Chinese Self-Massage for Everyday Health Care

    Qigong and Chinese Self-Massage for Everyday Health Care

    Ways to Address Chronic Health Issues and to Improve Your Overall Health Based on Chinese Medicine Techniques

    Zeng Qingnan

    Based on the traditional Chinese practices of qigong and acupressure, this book provides exercises that address a range of common ailments, as well as those that can be used to promote overall health and wellbeing. All of the exercises are clearly explained with easy-to-follow instructions, and they all take less than 10 to 15 minutes to complete. Learn More
    2013, Paperback / softback, 9.02in x 6.02in / 229mm x 153mm, 200pp, $19.95
    ISBN: 978-1-84819-199-0
  10. Everyday Qigong Practice

    Everyday Qigong Practice

    Richard Bertschinger, illustrated by Harriet E J Lewars

    This useful handbook teaches simple Qigong exercises that can be easily practised in the home every day. It offers guidance for introductory exercises that are easy to learn and very effective, including Early Morning Meditations and the Silk Brocades. Suitable for young and old, this is the perfect introduction to classic Qigong exercises. Learn More
    2012, Paperback / softback, 8.50in x 6.26in / 216mm x 159mm, 80pp, $16.95
    ISBN: 978-1-84819-117-4
    2012, Ebook, ePUB, 80pp, $16.95
    ISBN: 978-0-85701-097-1

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