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Self-help and general interest

Items 1 to 10 of 54 total

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  1. Cha Dao

    Cha Dao

    The Way of Tea, Tea as a Way of Life

    Solala Towler

    In China, the practice of drinking tea is about much more than soaking leaves in a cup of hot water. Cha Dao takes us on a fascinating journey through the Way of Tea, from its origins in the sacred temples of ancient China, through its links to Daoist concepts such as or non-striving, to the affinity between Tea Mind and the Japanese spirit of Zen. Learn More
    2010, 176pp
  2. The 12 Chinese Animals

    The 12 Chinese Animals

    Create Harmony in your Daily Life through Ancient Chinese Wisdom

    Master Zhongxian Wu

    The Chinese horoscope holds the key to a better understanding of self and others, and to living a life of harmony. Master Zhongxian Wu explains how to find your power animal symbols, and how to learn from their wisdom. By fully understanding what each animal signifies, he shows that they can help you to find inner peace and live in harmony. Learn More
    2010, 192pp
  3. Creativity and Taoism

    Creativity and Taoism

    A Study of Chinese Philosophy, Art and Poetry

    Chung-yuan Chang

    Accessible and scholarly, this classic book considers the underlying philosophy and the aesthetics of Chinese art and poetry, the expression of the Taoist approach to existence. Chung-yuan Chang's always lucid narrative explores the relationship between the Tao and the creative arts, introducing classic paintings and poems to bring Taoism to life. Learn More
    2011, 272pp
  4. The Chinese Book of Animal Powers

    The Chinese Book of Animal Powers

    Chungliang Al Huang

    For thousands of years, the Chinese have believed that we are born with the characteristics and powers of an animal, depending on the month and year of our birth. Now readers of all ages can discover for themselves the fun and wisdom of this age-old Chinese tradition in this exquisite book by celebrated author and artist Chungliang Al Huang. Learn More
    2011, 32pp
  5. Quantum Soup

    Quantum Soup

    Fortune Cookies in Crisis New and enlarged edition

    Chungliang Al Huang

    Peppered with a delicate mix of wisdom and humour, this new and enlarged edition of Quantum Soup is a light-hearted yet informative combination of happy anecdotes and traditional Chinese sensibilities in a Western setting. Every mini-essay is accompanied by the author's calligraphy and illustrations, including those appearing for the first time. Learn More
    2011, 160pp
  6. The Handbook of Bach Flower Remedies for Animals

    The Handbook of Bach Flower Remedies for Animals

    Enric Homedes

    This practical handbook, based on strong scientific research and detailed case studies, explains how Bach Flower Remedies can be highly effective for treating both behavioural and physical complaints in animals. The book lists each of the 38 flower remedies, explaining their properties and applications for both animals and humans. Learn More
    2011, 256pp
  7. The Art and Alchemy of Chinese Tea

    The Art and Alchemy of Chinese Tea

    Daniel Reid Photographs by Christian Janzen

    This book explores Chinese tea in its manifold varieties, its long and colorful historical development in China, and its refinement as a mainstay of Chinese culture. Daniel Reid describes the principles that lie at the heart of tea culture in China, the potent medicinal properties of Chinese tea, and how to cultivate Cha Dao in daily life. Learn More
    2011, 240pp
  8. Make Yourself Better

    Make Yourself Better

    A Practical Guide to Restoring Your Body's Wellbeing through Ancient Medicine

    Philip Weeks

    Applying his deep understanding of holistic medical traditions from both East and West, Philip Weeks guides the reader through the process of restoring the body's wellbeing using a simple combination of natural techniques, diet and herbal medicines. He explores the five key interconnected areas through which wellbeing can be attained. Learn More
    2012, 240pp
  9. Principles of the Enneagram

    Principles of the Enneagram

    What it is, how it works, and what it can do for you Second Edition

    Karen A Webb

    The new and updated edition of this classic book presents an authoritative introduction to the Enneagram; a curiously accurate system of knowledge about human personality based on an ancient diagram of a nine-pointed star. It covers all the key aspects of the system, from historical roots to how it can be applied. Learn More
    2012, 208pp
  10. Principles of the Alexander Technique

    Principles of the Alexander Technique

    What it is, how it works, and what it can do for you Second Edition

    Jeremy Chance

    This introductory guide presents an overview of the Alexander technique which teaches us how to co-ordinate mind and body effectively so that our thinking is clarified and our movements become naturally lighter. Encompassing everything from teaching lineages to how to find a practitioner, it provides all the key information on the topic. Learn More
    2013, 200pp

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