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Spiritual development and adventure

Items 1 to 10 of 17 total

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  1. Vital Breath of the Dao

    Vital Breath of the Dao

    Chinese Shamanic Tiger Qigong - Laohu Gong

    Master Zhongxian Wu

    Lineage holder Master Zhongxian Wu uses story-telling and a wealth of practical examples to introduce this powerful 24-movement Qigong form, which combines the traditions of ancient shamanism, Confucianism, Daoism, classical Chinese medicine, and the martial arts. Learn More
    2008, Paperback / softback, 10.00in x 7.17in / 254mm x 182mm, 256pp, $29.95
    ISBN: 978-1-84819-000-9
    2012, Ebook, ePUB, 256pp, $29.95
    ISBN: 978-0-85701-110-7
  2. The Healing Power of Mudras

    The Healing Power of Mudras

    The Yoga of the Hands

    Rajendar Menen

    Covering all you need to know about performing Mudras, this insightful book will enable you to gain an understanding of a form of yoga that has already helped thousands. Clear illustrations explain exactly how to use Mudras, and chapters explore everything from the use of Mudras in dance and martial arts to diet and the practice of visualisation. Learn More
    2010, Paperback / softback, 8.46in x 5.51in / 215mm x 140mm, 112pp, $13.95
    ISBN: 978-1-84819-043-6
    2011, Ebook, PDF, 112pp, $13.95
    ISBN: 978-0-85701-024-7
  3. Mudras of India

    Mudras of India

    A Comprehensive Guide to the Hand Gestures of Yoga and Indian Dance

    Cain Carroll and Revital Carroll

    For the first time, the elaborate system of Indian hand mudras has been compiled into a comprehensive format that allows readers access to this still esoteric body of knowledge. The book presents over 200 mudras, each with photograph, Sanskrit name, translation, and a detailed explanation of technique, application, benefits and historical context. Learn More
    2012, Hardback, 10.28in x 7.28in / 261mm x 185mm, 336pp, $45.00
    ISBN: 978-1-84819-084-9
    2013, Paperback / softback, 10.00in x 6.89in / 254mm x 175mm, 344pp, $29.95
    ISBN: 978-1-84819-109-9
    2012, Ebook, ePUB, 336pp, $29.95
    ISBN: 978-0-85701-067-4
  4. The Ethical Space of Mindfulness in Clinical Practice

    The Ethical Space of Mindfulness in Clinical Practice

    An Exploratory Essay

    Donald McCown

    This book makes a vital contribution to the understanding of ethics as the cornerstone of mindfulness-based practice, and will be of interest to all those involved in delivering mindfulness-based interventions, including psychologists, counselors, spiritual directors, occupational therapists, physicians, nurses, and educators. Learn More
    2013, Paperback / softback, 8.94in x 6.26in / 227mm x 159mm, 240pp, $49.95
    ISBN: 978-1-84905-850-6
    2013, Ebook, ePUB, 240pp, $49.95
    ISBN: 978-0-85700-510-6
  5. Fragrance and Wellbeing

    Fragrance and Wellbeing

    Plant Aromatics and Their Influence on the Psyche

    Jennifer Peace Rhind

    For thousands of years fragrance has been used for altering emotional states and as part of spiritual practice. This book explores the impact of fragrance on the psyche from anthropological, perfumery and aromatherapy viewpoints and introduces a range of fragrance families – woody, resinous, spicy, herbaceous, agrestic, floral, citrus and attars. Learn More
    2013, Paperback / softback, 10.04in x 7.44in / 255mm x 189mm, 448pp, $45.00
    ISBN: 978-1-84819-090-0
    2013, Ebook, ePUB, 448pp, $45.00
    ISBN: 978-0-85701-073-5
  6. Mudras of Yoga

    Mudras of Yoga

    72 Hand Gestures for Healing and Spiritual Growth

    Cain Carroll with Revital Carroll

    This card set provides 72 hand mudras used in yoga. Each card presents a full-colour image of the mudra, includes concise information on techniques and applications and details physical, energetic and spiritual benefits. The accompanying booklet explains how to use the mudras at home and specifies those that address health common complaints. Learn More
    2013, Ebook, ePUB, 72pp, $25.00
    ISBN: 978-0-85701-143-5
    2013, Cards, 6.34in x 6.14in / 161mm x 156mm, $25.00
    ISBN: 978-1-84819-176-1
  7. Mudras of Indian Dance

    Mudras of Indian Dance

    52 Hand Gestures for Artistic Expression

    Revital Carroll with Cain Carroll

    This attractive set of user-friendly cards shows the 52 fundamental hand mudras used in Indian dance and theatre. Each card presents a full-colour image of the mudra with Sanskrit name, transliteration and English translation, and concise information on the origins and applications. Essential for students of Indian Dance. Learn More
    2013, Ebook, ePUB, 52pp, $25.00
    ISBN: 978-0-85701-142-8
    2013, Cards, 0.04in x 0.04in / 1mm x 1mm, $25.00
    ISBN: 978-1-84819-175-4
  8. Keepers of the Soul

    Keepers of the Soul

    The Five Guardian Elements of Acupuncture

    Nora Franglen

    With profiles of well-known figures, the book explains the spirit of each of the Five Elements of Chinese medicine, and what they look like in different people. The philosophy behind Five Element acupuncture is explained, including what it means to live in harmony and how the Five Elements help shape our body and soul. Learn More
    2013, Paperback / softback, 8.58in x 6.77in / 218mm x 172mm, 296pp, $25.00
    ISBN: 978-1-84819-185-3
    2013, Ebook, ePUB, 296pp, $25.00
    ISBN: 978-0-85701-146-6
  9. The Meditation Book of Light and Colour

    The Meditation Book of Light and Colour

    Pauline Wills

    Meditating with colour can be a powerful way to improve health and well-being. This handbook provides a full spectrum of easy-to-use colour breathing and visualisation exercises. Anyone can practice these simple meditations, and they are ideal for colour therapists, yoga instructors and CAM practitioners to use as guided meditations with clients. Learn More
    2014, Paperback / softback, 8.50in x 6.61in / 216mm x 168mm, 112pp, $19.95
    ISBN: 978-1-84819-202-7
    2014, Ebook, ePUB, 112pp, $19.95
    ISBN: 978-0-85701-162-6
  10. On Being a Five Element Acupuncturist

    On Being a Five Element Acupuncturist

    Nora Franglen

    Based on her well-read blog, Nora Franglen provides a rich insight into the inner thoughts and feelings of a master acupuncturist. Covering everything from her love of coffee shops to how to treat patients effectively, it is reveals the holistic and rich nature of acupuncture. Learn More
    2015, Paperback / softback, 8.50in x 5.51in / 216mm x 140mm, 296pp, $19.95
    ISBN: 978-1-84819-236-2
    2015, Ebook, ePUB, 296pp, $19.95
    ISBN: 978-0-85701-183-1

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