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Yoga and bodywork

Items 31 to 40 of 40 total

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  1. Mouse's Best Day Ever

    Mouse's Best Day Ever

    Children's Reflexology to Soothe Sore Teeth and Tums

    Susan Quayle, Forewords by Spiros Dimitrakoulas and Sally Earlam, illustrated by Melissa Muldoon

    2016, 44pp
  2. Scoliosis, Yoga Therapy, and the Art of Letting Go

    Scoliosis, Yoga Therapy, and the Art of Letting Go

    Rachel Krentzman, PT, E-RYT. Foreword by Matthew J. Taylor PT, PhD

    Take control of your scoliosis with this practical yoga manual. Through this straightforward guide you can expect to improve spinal stability, achieve optimum functioning, and prevent worsening of your curve. Inspirational case studies enhance your path to attaining a full, pain free life without surgery. Learn More
    2016, Paperback / softback, 9.09in x 6.34in / 231mm x 161mm, 120pp, $19.95
    ISBN: 978-1-84819-272-0
    2016, Ebook, ePUB, 120pp, $19.95
    ISBN: 978-0-85701-243-2
  3. Sitting on a Chicken

    Sitting on a Chicken

    The Best (Ever) 52 Yoga Games to Teach in Schools

    Michael Chissick, illustrated by Sarah Peacock

    From games such as Knock Down the Tower and Yoga Detective, to simple sequences and the Ladybird Relaxation, experience the benefits of incorporating yoga in the school day. Build assertiveness, concentration, self-esteem, healthy competitiveness and fitness with classes of any and all abilities. Learn More
    2016, Paperback / softback, 9.76in x 6.97in / 248mm x 177mm, 112pp, $24.95
    ISBN: 978-1-84819-325-3
    2016, Ebook, PDF, 112pp, $24.95
    ISBN: 978-0-85701-280-7
  4. Go Yogi!

    Go Yogi!

    Everyday Yoga for Calm, Happy, Healthy Little Yogis

    Emma Hughes, illustrated by John Smisson

    Go Yogi! introduces simple yoga asanas (postures) to children, encouraging children to make yoga practice part of their everyday lives. Through full-page illustrations and simple instructions, children will be deep-breathing and doing downward dog in no time! Learn More
    2017, Hardback, 8.66in x 8.39in / 220mm x 213mm, 48pp, $16.95
    ISBN: 978-1-84819-341-3
    2017, Ebook, PDF, 48pp, $16.95
    ISBN: 978-0-85701-297-5
  5. Qigong Massage for Your Child with Autism

    Qigong Massage for Your Child with Autism

    A Home Program from Chinese Medicine

    Louisa Silva

    Teaches parents a simple qigong massage programme specifically developed for children with ASDs. With step-by-step instructions and a video demonstrating the technique in action, this book shows parents how to adopt qigong massage into their child's daily routine. Previously published with a DVD, this material is now available online www.jkp.com. Learn More
    2017, Paperback / softback, 10.00in x 7.05in / 254mm x 179mm, 144pp, $24.95
    ISBN: 9781785929823
    2011, Ebook, ePUB, 144pp, $24.95
    ISBN: 978-0-85701-041-4
  6. Ocean of Yoga

    Ocean of Yoga

    Meditations on Yoga and Ayurveda for Balance, Awareness, and Well-Being

    Julie Dunlop. Foreword by Vasant Lad, B.A.M. & S., M.A.Sc.

    Thoughtfully introducing the eight limbs of yoga and yoga's sister science, Ayurveda, these meditations are perfect for enhancing your yoga practice. Guided visualisations and reflections can be used at the beginning, end or during a class, and also during home practice, to increase awareness of the self and understanding of yoga practice. Learn More
    2017, Paperback / softback, 9.02in x 6.14in / 229mm x 156mm, 336pp, $22.95
    ISBN: 978-1-84819-360-4
    2017, Ebook, ePUB, 336pp, $22.95
    ISBN: 978-0-85701-318-7
  7. Mindful Little Yogis

    Mindful Little Yogis

    Self-Regulation Tools to Empower Kids with Special Needs to Breathe and Relax

    Nicola Harvey, illustrated by John Smisson

    This practical and creative book is filled with simple calming activities to help children find a sense of peace and settle heightened emotions during busy times. Each activity is easily adaptable for different ability levels, providing a handy bank of self-regulation tools that can be used at any time in a range of settings. Learn More
    2018, Paperback / softback, 9.02in x 6.26in / 229mm x 159mm, 176pp, $21.95
    ISBN: 978-1-84819-404-5
    2018, Ebook, ePUB, 168pp, $21.95
    ISBN: 978-0-85701-360-6
  8.  Medicine Tree

    Medicine Tree

    Traditional Healing for Mind, Body and Spirit

    James C. Bae

    Revealing the common principles of Ayurveda, Chinese medicine, and yoga for improved knowledge and practice. Discussing diet, herbs, yoga and massage alongside common health concerns, this is an engaging and informative account of the interdisciplinary workings of traditional and complementary health. Learn More
    2018, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 300pp, $35.00
    ISBN: 978-1-84819-305-5
  9. Chair Yoga DVD

    Chair Yoga DVD

    Seated Exercises for Health and Wellbeing

    Edeltraud Rohnfeld, illustrated by Edeltraud Rohnfeld

    With voiceover instructions and onscreen demonstrations, this DVD guides the viewer through two 40-minute chair yoga routines, which can be practiced by virtually anyone to stimulate physical and mental wellbeing. This versatile form of yoga is specially designed for those with limited mobility through age, illness, injury or physical disability. Learn More
    2013, DVD video, 7.56in x 5.31in / 192mm x 135mm, 83 minutes, $17.95
    ISBN: 978-1-84819-184-6
  10. The Go Yogi! Card Set

    The Go Yogi! Card Set

    50 Everyday Yoga Poses for Calm, Happy, Healthy Kids

    Emma Hughes, illustrated by John Smisson

    Go Yogi! flash cards are a fun way for kids to learn 50 common yoga poses. From balancing in tree pose to bending into downward dog, using the cards for regular practice will increase fitness, strength and flexibility, enhance breathing and improve wellbeing. Suitable for ages 4+, for individual, pairs and groups. Learn More
    2017, Cards, 6.57in x 6.54in / 167mm x 166mm, $15.95
    ISBN: 978-1-84819-370-3

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