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Yoga and bodywork

Items 31 to 40 of 73 total

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  1. Asanas for Autism and Special Needs

    Asanas for Autism and Special Needs

    Yoga to Help Children with their Emotions, Self-Regulation and Body Awareness

    Shawnee Thornton Hardy

    This how-to handbook gives parents, teachers, and yoga instructors step-by-step instruction to teach yoga poses to a child with autism or other special needs. They will learn how to teach yoga in a fun and interactive way using games and activities with numerous benefits to the child from teaching body parts to emotional and sensory regulation. Learn More
    2014, 208pp
  2. Chinese Massage Manual

    Chinese Massage Manual

    A comprehensive, step-by-step introduction to the healing art of Tui na

    Sarah Pritchard

    Written for students of Chinese and other massage techniques, and complete novices, the author provides an accessible explanation of the fundamental theory, 20 basic techniques, and the methods of treating common ailments. Learn More
    2015, 144pp
  3. Yoga Girls' Club

    Yoga Girls' Club

    Do Yoga, Make Art, Be You

    Tiffani Bryant

    A fun, interactive workbook for girls aged 11-17 containing 43 easy-to-follow yoga postures, guidance on yogic breathing and meditation, opportunities for self-reflection and fun art activities. Designed to help girls feel more confident in body and mind and better equipped to handle the everyday pressures of the challenging teenage years. Learn More
    2015, 192pp
  4. Integrating Art Therapy and Yoga Therapy

    Integrating Art Therapy and Yoga Therapy

    Yoga, Art, and the Use of Intention

    Karen Gibbons

    Yoga postures, meditation and art therapy-based techniques are combined in this innovative approach structured around targeting a specific treatment goal for each therapeutic session. For each goal, a mudra (hand position) meditation, yoga pose and art directive are recommended to embody the chosen intention. Learn More
    2015, 184pp
  5. The Supreme Art and Science of Raja and Kriya Yoga

    The Supreme Art and Science of Raja and Kriya Yoga

    The Ultimate Path to Self-Realisation

    Stephen Sturgess, Foreword by Dr. David Frawley

    This unique book is a complete guide to spiritual Raja and Kriya Yoga. Beginning with historical and spiritual accounts of all Yoga traditions, it covers Raja and Kriya Yoga in depth, with instruction on the asanas, breathing techniques and meditations. The book is an invaluable resource for yoga practitioners, as well as spiritual seekers. Learn More
    2015, 536pp
  6. Tui na

    Tui na

    A Manual of Chinese Massage Therapy

    Sarah Pritchard

    The definitive handbook for students and practitioners, this book explains the roots of Tui na and provides detailed instruction on the massage techniques, their clinical applications and the principles of practice. It also includes guidance on diagnosis, and on planning and tailoring treatments. Learn More
    2015, 200pp
  7. Integrated Approaches to Infertility, IVF and Recurrent Miscarriage

    Integrated Approaches to Infertility, IVF and Recurrent Miscarriage

    A Handbook

    Edited by Justine Bold and Susan Bedford, Foreword by Professor Gab Kovacs

    An exploration of integrated approaches to infertility. With specialist contributors, the book covers common conditions that reduce fertility, including immunological abnormalities, and explores how nutrition, acupuncture, reflexology and yoga can provide invaluable emotional and physiological support for couples undergoing assisted reproduction. Learn More
    2015, 376pp
  8. Yoga for Grief and Loss

    Yoga for Grief and Loss

    Poses, Meditation, Devotion, Self-Reflection, Selfless Acts, Ritual

    Karla Helbert, Foreword by Chinnamasta Stiles

    This book explains how the six branches of yoga offer guidance and coping methods to those who have suffered bereavement or loss. Looking at the emotional, spiritual, philosophical elements, as well as the physical postures of yoga, the book shows how to begin and sustain a personal practice that helps us move through grief on multiple levels. Learn More
    2015, 320pp
  9. Seahorse's Magical Sun Sequences

    Seahorse's Magical Sun Sequences

    How all children (and sea creatures) can use yoga to feel positive, confident and completely included

    Michael Chissick, illustrated by Sarah Peacock

    Join Seahorse as he teaches the magical sun sequence to his friends, including Eel who uses a wheelchair and Crab who finds playing with others hard. This fun, engaging story teaches yoga to all children, with specific variations for different abilities, and helps them to cope with issues such as inflexibility and problems with self-esteem. Learn More
    2015, 48pp
  10. Marma Therapy

    Marma Therapy

    The Healing Power of Ayurvedic Vital Point Massage

    Dr. Ernst Schrott, Dr. J. Ramanuja Raju and Stefan Schrott

    The theory and practice of Marma therapy is explained in this book with step-by-step full colour instructions. This Ayurvedic form of gentle massage can help with everything from headaches and back pain, to exam nerves and skin problems. Learn More
    2015, 148pp

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