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  1.  Practical Zen for Health, Wealth and Mindfulness

    Practical Zen for Health, Wealth and Mindfulness

    Julian Daizan Skinner with Sarah Bladen. Foreword by Shinzan Miyamae

    Zen master Julian Daizan Skinner presents simple, accessible meditation practices from the Rinzai Zen tradition to enable readers to work towards health, wellbeing and success in their everyday lives., and explains how to achieve change. Several students describe their positive experiences following his teaching. Learn More
    Jan 2018, 192pp
  2.  Anxiety is Really Strange

    Anxiety is Really Strange

    Steve Haines, illustrated by Sophie Standing

    The science behind anxiety is explained in this engaging and highly original graphic medicine book, with in-depth analysis of where anxiety comes from, what it means for your body, and how to turn it into something positive. The artwork simply and humorously depicts how to alleviate anxiety and take control of its negative symptoms. Learn More
    Jan 2018, Hardback, 9.06in x 6.69in / 230mm x 170mm, 40pp, $17.95
    ISBN: 978-1-84819-407-6
    Jan 2018, Paperback / softback, 9.06in x 6.69in / 230mm x 170mm, 32pp, $12.95
    ISBN: 978-1-84819-389-5
  3. A Record of the Assembled Immortals and Gathered Perfected of the Western Hills

    A Record of the Assembled Immortals and Gathered Perfected of the Western Hills

    Shi Jianwu's Daoist Classic on Internal Alchemy and the Cultivation of the Breath

    Richard Bertschinger, Foreword by Master Zhongxian Wu

    This is the first English language translation of an 9th century text by Daoist practitioner Shi Jianwu, which prescribes the practice of deep, intentional breathing along with meditation for Qigong and improved spiritual awakening. The author provides insights to this ancient tradition that depicts the journey from knowledge to refinement. Learn More
    Jan 2018, 192pp
  4.  Complementary Therapies in Maternity Care

    Complementary Therapies in Maternity Care

    An Evidence-Based Approach

    Denise Tiran

    An extensive resource for midwives and other professionals with complete information on how to use complemetary therapies during pregnancy and childbirth. Covering all the necessary scientific, legal, ethical, and health issues, it gives you the knowledge and confidence to use complemetary therapies safely and effectively. Learn More
    Jan 2018, 352pp

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