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Nutrition, lifestyle medicine

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  1. Eat to Get Younger

    Eat to Get Younger

    Tackling inflammation and other ageing processes for a longer, healthier life

    Lorraine Nicolle and Christine Bailey

    This easy-to-read book explains how to avoid the state of chronic inflammation that can lead to age-related health concerns. With meal plans, recipes and questionnaires for self-assessment, it is a complete guide to the anti-inflammatory diet and lifestyle that leads to a younger, healthier you. Learn More
    2014, 384pp
  2. Integrated Approaches to Infertility, IVF and Recurrent Miscarriage

    Integrated Approaches to Infertility, IVF and Recurrent Miscarriage

    A Handbook

    Edited by Justine Bold and Susan Bedford, Foreword by Professor Gab Kovacs

    An exploration of integrated approaches to infertility. With specialist contributors, the book covers common conditions that reduce fertility, including immunological abnormalities, and explores how nutrition, acupuncture, reflexology and yoga can provide invaluable emotional and physiological support for couples undergoing assisted reproduction. Learn More
    2015, 376pp
  3. The Functional Nutrition Cookbook

    The Functional Nutrition Cookbook

    Addressing Biochemical Imbalances through Diet

    Lorraine Nicolle and Christine Bailey

    This unique cookbook for food and health professionals looks beyond intervening in symptoms of health problems and addresses the ways in which diet can be used to help correct underlying imbalances in the body. It also comes with downloadable PDFs of printable recipes that can be used by practitioners to provide extra support for clients. Learn More
    2017, 256pp

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