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Nutrition, lifestyle medicine

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  1. Mitochondria in Health and Disease

    Mitochondria in Health and Disease

    Ray Griffiths. Foreword by Lorraine Nicolle

    As the body's energy suppliers, mitochondria have a serious impact on our health. This practical, evidence-based guide explains the potential consequences of mitochondrial dysfunction, and how personalized nutrition can optimise mitochondrial health and help, prevent or address chronic disease. Learn More
    2018, Hardback, 10.00in x 7.13in / 254mm x 181mm, 336pp, $45.00
    ISBN: 978-1-84819-332-1
    2018, Ebook, ePUB, 304pp, $45.00
    ISBN: 978-0-85701-288-3
  2. Eat to Get Younger

    Eat to Get Younger

    Tackling inflammation and other ageing processes for a longer, healthier life

    Lorraine Nicolle and Christine Bailey

    This easy-to-read book explains how to avoid the state of chronic inflammation that can lead to age-related health concerns. With meal plans, recipes and questionnaires for self-assessment, it is a complete guide to the anti-inflammatory diet and lifestyle that leads to a younger, healthier you. Learn More
    2014, Paperback / softback, 8.43in x 7.01in / 214mm x 178mm, 384pp, $24.95
    ISBN: 978-1-84819-179-2
    2014, Ebook, ePUB, 400pp, $24.95
    ISBN: 978-0-85701-125-1

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