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  1. The Self-Care Guide to Surgery

    The Self-Care Guide to Surgery

    A BodyMindCORE Approach to Prevention, Preparation and Recovery

    Noah Karrasch, illustrated by David Frizell

    A guide for people who have undergone (or who are about to undergo) surgery and what to do to aid recovery. Packed with practical and useful information, this book is the perfect starting point for those wanting to take charge of their body. Learn More
    Jan 2020, Paperback / softback, 8.50in x 5.43in / 216mm x 138mm, 224pp, $19.95
    ISBN: 9781787751675
  2. Anxiety is Really Strange

    Anxiety is Really Strange

    Steve Haines, illustrated by Sophie Standing

    The science behind anxiety is explained in this engaging and highly original graphic medicine book, with in-depth analysis of where anxiety comes from, what it means for your body, and how to turn it into something positive. The artwork simply and humorously depicts how to alleviate anxiety and take control of its negative symptoms. Learn More
    2018, Hardback, 9.13in x 6.97in / 232mm x 177mm, 40pp, $17.95
    ISBN: 978-1-84819-407-6
    2018, Paperback / softback, 8.82in x 6.97in / 224mm x 177mm, 32pp, $12.95
    ISBN: 978-1-84819-389-5
    2018, Ebook, PDF, 32pp, $12.95
    ISBN: 978-0-85701-345-3
  3. Practical Zen for Health, Wealth and Mindfulness

    Practical Zen for Health, Wealth and Mindfulness

    Julian Daizan Skinner with Sarah Bladen. Foreword by Shinzan Miyamae

    Zen master Julian Daizan Skinner presents simple, accessible meditation practices from the Rinzai Zen tradition to enable readers to work towards health, wellbeing and success in their everyday lives., and explains how to achieve change. Several students describe their positive experiences following his teaching. Learn More
    2018, Paperback / softback, 8.46in x 4.72in / 215mm x 120mm, 192pp, $16.95
    ISBN: 978-1-84819-390-1
    2018, Ebook, ePUB, 224pp, $16.95
    ISBN: 978-0-85701-347-7
  4. Vedic Palmistry

    Vedic Palmistry

    Hasta Rekha Shastra

    Andrew Mason

    Compact and concise information on how to determine health implications and life events using palmistry and Vedic wisdom.With a discussion of introductory level astrology and its integration with palmistry, no prior knowledge is required. An essential guide for anyone interested in Vedic wisdom, Ayurveda or yoga. Learn More
    2017, Paperback / softback, 9.17in x 6.46in / 233mm x 164mm, 176pp, $18.95
    ISBN: 978-1-84819-350-5
    2017, Ebook, ePUB, 176pp, $18.95
    ISBN: 978-0-85701-309-5
  5. Practical Zen

    Practical Zen

    Meditation and Beyond

    Julian Daizan Skinner. Foreword by Shinzan Miyamae

    Using a system established by the ancestors of the Rinzai tradition of Zen, this book presents specific meditation practices in a practical and engaging way that will enable readers to live a grounded, strong, energetic life. Learn More
    2017, Paperback / softback, 7.72in x 5.12in / 196mm x 130mm, 256pp, $19.95
    ISBN: 978-1-84819-363-5
    2017, Ebook, ePUB, 256pp, $19.95
    ISBN: 978-0-85701-321-7
  6. Pain is Really Strange

    Pain is Really Strange

    Steve Haines. Art by Sophie Standing.

    Understanding pain is a very good way of relieving it. This engaging, funny, and highly original research-based graphic book explains the nature of pain and how you can effectively relieve pain by changing your mind's habits. Learn More
    2017, Hardback, 9.33in x 6.97in / 237mm x 177mm, 40pp, $17.95
    ISBN: 978-1-84819-366-6
    2015, Paperback / softback, 9.02in x 6.77in / 229mm x 172mm, 32pp, $12.95
    ISBN: 978-1-84819-264-5
    2015, Ebook, PDF, 32pp, $12.95
    ISBN: 978-0-85701-212-8
  7. Jyotish

    Jyotish

    The Art of Vedic Astrology

    Andrew Mason, Foreword by James Braha

    A complete introduction to Jyotish, or Vedic astrology, with sample charts and clear explanations. Mason provides all the information needed to be able to understand this system of astrology. He also introduces Jyotish's sister sciences, Ayurveda and Vaatsu, and shows how they interact. Learn More
    2017, Paperback / softback, 9.02in x 6.18in / 229mm x 157mm, 400pp, $34.95
    ISBN: 978-1-84819-210-2
    2017, Ebook, ePUB, 368pp, $34.95
    ISBN: 978-0-85701-160-2
  8. The Menopause Maze

    The Menopause Maze

    The Complete Guide to Conventional, Complementary and Self-Help Options

    Dr Megan A. Arroll and Liz Efiong

    With practical hints and tips for relieving symptoms of the menopause, this book gives an honest account of the pros and cons of HRT, bioidentical HRT and alternative therapies based on research evidence. It is the essential guide for navigating your way through the barrage of information and options to find the best approach for you. Learn More
    2016, Paperback / softback, 8.50in x 6.65in / 216mm x 169mm, 256pp, $19.95
    ISBN: 978-1-84819-274-4
    2016, Ebook, ePUB, 256pp, $19.95
    ISBN: 978-0-85701-221-0
  9. Go Your Crohn Way

    Go Your Crohn Way

    A Gutsy Guide to Living with Crohn’s Disease

    Kathleen Nicholls

    Go Your Crohn Way offers a frank account of life with Crohn's disease. Told with humour and honesty, Kathleen's friendly understanding will help banish the feelings of isolation so often caused by chronic illness, and encourage you to be truly candid with the people who do need to know that you are not at all 'fine'. Learn More
    2016, Paperback / softback, 7.95in x 6.93in / 202mm x 176mm, 208pp, $15.95
    ISBN: 978-1-84819-316-1
    2016, Ebook, ePUB, 208pp, $15.95
    ISBN: 978-0-85701-268-5
  10. Embroidered Cancer Comic

    Embroidered Cancer Comic

    Sima Elizabeth Shefrin

    Decreased libido is a common effect of cancer treatment, but it can be awkward to talk about and it is often brushed under the carpet. Elizabeth Shefrin doesn't shy away from this most intimate of topics, and in this embroidered comic she shares with gentle humour how her husband's cancer treatment affected their sex life. Learn More
    2016, Paperback / softback, 9.06in x 6.65in / 230mm x 169mm, 32pp, $12.95
    ISBN: 978-1-84819-289-8
    2016, Ebook, PDF, 32pp, $12.95
    ISBN: 978-0-85701-237-1

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