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Items 1 to 10 of 96 total

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  1. Yoga and Multiple Sclerosis

    Yoga and Multiple Sclerosis

    A Practical Guide for People with MS and Yoga Teachers

    Garth McLean. Foreword by Hart C.M. Cohen, M.D., FRCPC

    Enhancing the physical and mental health of people with Multiple Sclerosis through key postures and breathing techniques, this guide shows how to manage specific symptoms of MS. It also provides advice on getting started with and maintaining a yoga practice, safety, and discussion on diet and nutrition, lifestyle and meditation. Learn More
    Nov 2020, 368pp
  2. Clouds Over Qingcheng Mountain

    Clouds Over Qingcheng Mountain

    A Practice Guide to Daoist Health Cultivation

    Wang Yun

    The second book to Wang Yun's Climbing the Steps to Qingcheng Mountain. It covers Daoist practices such as posting and the Bodhidharma's Tendon Transformation Classic in twelve exercises. This volume has fewer stories than the first, but more guidance on the exercises, and provides tools to strenghten muscles, tendons and skeletal structure. Learn More
    Sep 2020, 224pp
  3. Integrating Philosophy in Yoga Teaching and Practice

    Integrating Philosophy in Yoga Teaching and Practice

    A Practical Guide

    Wendy Teasdill

    The value in the various philosophies underpinning yoga are often lost in modern-day practice. Wendy Teasdill presents a detailed overview of the history and philosophy behind yoga, showing how to integrate these into daily practice and helping yoga teachers to share yoga's core values and moral codes with students. Learn More
    Aug 2020, Paperback / softback, 8.98in x 5.98in / 228mm x 152mm, 304pp, $35.00
    ISBN: 9781787751354
    2020, Ebook, ePUB, $35.00
    ISBN: 9781787751361
  4. Experiencing Acupuncture

    Experiencing Acupuncture

    Journeys of Body, Mind and Spirit for Patients and Practitioners

    John Hamwee

    Describing the experience of acupuncture through the eyes of both practitioners and patients, this book shows how being attentive to all aspects of patients' lives uncovers the conditions for healing and affects the responses of both parties in pursuit of health and wellbeing. Learn More
    2020, Paperback / softback, 8.43in x 5.43in / 214mm x 138mm, 176pp, $21.95
    ISBN: 9781787752504
    2020, Ebook, ePUB, $21.95
    ISBN: 9781787752511
  5. Inclusive Judaism

    Inclusive Judaism

    The Changing Face of an Ancient Faith

    Jonathan Romain and David Mitchell. Foreword by Maureen Lipman

    A collection of personal stories of British Jews that uncovers a religious revolution and re-defines the meaning of Judaism in the 21st century. It presents a marriage of tradition and modernity and depicts how a community that has been part of the British religious landscape for centuries is changing. Learn More
    2020, Paperback / softback, 7.72in x 5.12in / 196mm x 130mm, 240pp, $19.95
    ISBN: 9781785925443
    2020, Ebook, PDF, $19.95
    ISBN: 978-1-78450-939-2
  6. Structural Energetics in Zero Balancing Bodywork

    Structural Energetics in Zero Balancing Bodywork

    Alan Hext. Foreword by Fritz Frederick Smith, MD

    2019, Ebook, ePUB, $30.00
    ISBN: 978-0-85701-332-3
  7. Yoga Student Handbook

    Yoga Student Handbook

    Develop Your Knowledge of Yoga Principles and Practice

    Edited by Sian O'Neill. Foreword by Lizzie Lasater

    This practical companion for yoga students and teacher trainees shows how to deepen your knowledge of yoga and where to go next in your training, whether you are thinking of developing your own practice or considering becoming a yoga teacher. It covers the history, philosophy, different styles of yoga, and more. Learn More
    2019, Paperback / softback, 8.98in x 5.91in / 228mm x 150mm, 240pp, $21.95
    ISBN: 978-0-85701-386-6
    2019, Ebook, ePUB, $21.95
    ISBN: 978-0-85701-388-0
  8. Taiji As Moving Meditation

    Taiji As Moving Meditation

    Fundamental Principles and Practices

    Paul G. Fendos, Jr.

    2019, Ebook, ePUB, $24.95
    ISBN: 9781787750449
  9. Looking Up, Looking Down

    Looking Up, Looking Down

    Guide to Classical Feng Shui

    Reni Aleksandra Hagen

    An easy-to-use guide to applying feng shui in your home to improve your energy levels, your surroundings and your world view. Explaining the underlying principles, then how to treat each room, and how to achieve balance, this excellent advice from a classically trained feng shui consultant will bring ancient Eastern wisdom into your living room. Learn More
    2018, Paperback / softback, 9.02in x 6.14in / 229mm x 156mm, 192pp, $25.00
    ISBN: 978-1-84819-398-7
    2018, Ebook, ePUB, 192pp, $25.00
    ISBN: 978-0-85701-359-0
  10. Cooking for the Senses

    Cooking for the Senses

    Vegan Neurogastronomy

    Jennifer Peace Rhind and Gregor Law

    Presenting a new way of looking at food and flavour, this recipe book explains how the palate works and explores the senses to help you maximise flavour in your kitchen. Beautifully packaged, this first book on neurogastronomy for the home cook includes over 100 vegan recipes for everyone. Learn More
    2018, Hardback, 10.28in x 7.13in / 261mm x 181mm, 320pp, $35.00
    ISBN: 978-1-84819-300-0
    2018, Ebook, ePUB, 400pp, $35.00
    ISBN: 978-0-85701-251-7

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