New releases
-
Breathe, Rest, Recover
Regular price $32.95Regular priceUnit price per -
Trauma-informed Yoga for Pain Management
Regular price $39.95Regular priceUnit price per -
Falling Awake
Regular price $32.95Regular priceUnit price per -
The Tao of Movement
Regular price $35.00Regular priceUnit price per -
The Principles and Practice of Yoga for Children and Adolescents
Regular price $40.00Regular priceUnit price per
Coming Soon
-
Modern Chinese Medicine Food Cures
Regular price $24.95Regular priceUnit price per -
The Spirit of Shiatsu
Regular price $35.00Regular priceUnit price per
Handspring Publishing
Book of the Moment
Long Covid symptoms can often leave people feeling incredibly fatigued and stressed, and conventional yoga practice may not be suitable for their needs or ability. This practice-based guide addresses the symptoms of Long Covid and fatigue directly and offers adapted techniques to help yoga therapists and health professionals work with clients struggling with their symptoms.