New releases
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Pharmaceutical Energetics
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The Pranayama Journal
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Circle Holding
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The Principles and Practice of Yoga in Health Care, Second Edition
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Breathe, Rest, Recover
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Handspring Publishing
Book of the Moment
Long Covid symptoms can often leave people feeling incredibly fatigued and stressed, and conventional yoga practice may not be suitable for their needs or ability. This practice-based guide addresses the symptoms of Long Covid and fatigue directly and offers adapted techniques to help yoga therapists and health professionals work with clients struggling with their symptoms.