Wang Yun is a Daoist master and a Buddhist lineage holder of multiple schools, as well as a successful teacher and author and sought-after public speaker in Taiwan and Asia. He has published dozens of bestsellers in the fields of health, spirituality, history, religion and Chinese literature. His work is translated into English for the first time in Climbing the Steps to Qingcheng Mountain, a Daoist memoir and manual for physical health and mental balance through meditation and Qigong.
The master’s students have sat down with him to discuss the book, and ask for practical advice to live a more balanced life.
What is Qi exactly and why is it important to cultivate it?
Qi is breath, and breath shouldn’t really be something that needs to be cultivated, but because people these days don’t know how to breathe correctly, they must be reminded how to cultivate it. There are a lot of physical and mental illnesses that didn’t use to afflict people but are now constantly assaulting modern people. The best way to address these is through regulation of the breath. Continue reading →
Mount Qingcheng, one of China’s mystical mountains, has been the birth place of discovery, realization and preservation of the recipes that stimulate the deep potential of the human body for generations. This is the book of a Daoist master and spiritual guide Wang Yun as a young seeker and tells the tales of his inner journey, which now guides the reader on a path of healing, rejuvenation and actualization of the body’s innate potential through Qigong and meditation.
Climbing the Steps to Qingcheng Mountain brings Wang Yun’s knowledge and wisdom to the West for the first time – and below we have shared some simple Qigong exercises from the book that both beginners and experienced practitioners can try.
Our readers have asked and we have responded: we are proud to present the first Singing Dragon audiobook, The Spark in the Machine by Daniel Keown.
This immersive listen enables you to enjoy our best-selling title on the go, during a busy day of practice or on your commute.
The Spark in the Machine shows how the theories of Western and Chinese medicine support each other and how the integrated theory enlarges our understanding of how bodies work on every level. Full of good stories and surprising detail, Dan Keown’s book is essential listening for anyone who has ever wanted to know how the body really works.
The audiobook is read by Gavin Osborn.
“It is surprising how little research has been done over the years to examine the relationship of acupuncture to Western medicine. Now at last we have Dr Keown’s thoughtful and stimulating book to help fill this gap. Dr Keown talks from personal experience of working on both sides of this medical divide. His book is an invaluable contribution to helping practitioners of both disciplines understand how far they speak a common medical language, though they may express themselves in somewhat different terms.” – Nora Franglen, Founder of the School of Five Element Acupuncture (SOFEA) and author of seven best-selling titles with Singing Dragon
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Illustrated with anatomical drawings for coloring throughout, The Complete Yoga Anatomy Coloring Book by Katie Lynch covers physiology of the breath; movements of the joints; workings of the spine, shoulders and pelvis and in-depth muscle information before moving onto Asana Anatomy specifically related to the main standing, seated and inversion postures.
We are happy to share with you our first excerpt from the book, covering the gluteus maximus, the largest muscle of the “glutes group” and the primary muscle for hip extension.
A multisensory approach to facilitating relaxation in cancer care using aromatherapy, touch and voice, the HEARTS process – created by Ann Carter – offers a new way to help patients achieve a state of relaxation and calm as quickly and easily as possible.
In their new book, Combining Touch and Relaxation Skills for Cancer Care, Ann Carter and Peter Mackereth discuss principles which may influence the effectiveness of touch and relaxation therapies, emphasising that there are approaches that can be learnt and utilised by healthcare workers (and carers) who are not qualified in any therapies when working with distressed and vulnerable patients. Continue reading →
International Day of Yoga takes place across the globe on the 21st of June 2019. Many yoga teachers and studios will be offering free classes and events to help raise awareness worldwide of the benefits of practicing yoga. To celebrate, we have collated a reading list to support students and teachers in their practice, as well as those looking to incorporate yoga into their day-to-day lives.
Did we miss anything? What topics would you like to see on our lists? Let us know in the comments below!
The Complete Yoga Anatomy Coloring Book Katie Lynch
This practical and engaging coloring book helps yoga teachers and students develop their knowledge of the human body. Featuring 100+ illustrations and backed by rigorous scientific knowledge, it is the ultimate tool for all those interested in practising yoga effectively and safely. Learn more
As part of our Meet The Singing Dragon Author series, we speak to authors to discuss their motivation for entering their respective industries, inspiration for writing their books, what challenges they faced, and who they would recommend their books to. Is there a specific Singing Dragon author you would like to hear from? Let us know in the comments or join the conversation using #MeetTheSDAuthor.
How did you become interested in aromatherapy? As a nurse, I’ve always been interested in complementary therapies that enhance health and wellbeing and offer support for the side effects of medical conditions and treatments. Prior to aromatherapy, I studied herbal medicine and nutritional therapies so it was a natural addition for holistic care.
I’ve also always loved pleasant scents and flowers so the idea of a clinical therapeutic modality with beautiful scents was very appealing to me. Continue reading →
We are publishing a host of exciting titles throughout 2019, from an accessible clinical handbook of Tui Na principles and practice to a narrative-based manual of qigong and meditation from a Daoist master.
Part I of the book comprises a series of 27 charts covering the primary meridians plus the extraordinary meridians and the known extra points. These charts show the location of the meridians and acupuncture points within the body, while explaining the functions of the points.
The second part of the book provides blank charts for the student to annotate. Continue reading →