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Items 1 to 10 of 13 total

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  1.  When Are You Going to Get a Proper Job?

    When Are You Going to Get a Proper Job?

    Parenting and the Creative Muse

    Richy K. Chandler, illustrated by Richy K. Chandler

    As a parent and graphic artist, Tariq finds himself stuck in a cycle of guilt, torn between quality time with his family and creative time in the studio. This beautifully illustrated comic humorously and helpfully looks at how to keep your creative muse happy while fulfilling the other important roles in your life. Learn More
    Nov 2017, 112pp
  2.  What Does Consent Really Mean?

    What Does Consent Really Mean?

    Pete Wallis, Thalia Wallis, illustrated by Joseph Wilkins

    The serious issue of sexual consent is discussed in a graphic novel format that depicts the conversation of teenagers aged 13-18 and their personal feelings on the subject. The comic book story is accompanied by sexual health resources for students and teachers including PSHE practitioners and international equivalents. Learn More
    Nov 2017, 64pp
  3.  Ocean of Yoga

    Ocean of Yoga

    Meditations on Yoga and Ayurveda for Balance, Awareness, and Well-Being

    Julie Dunlop. Foreword by Vasant Lad, B.A.M. & S., M.A.Sc.

    Thoughtfully introducing the eight limbs of yoga and yoga's sister science, Āyurveda, these meditations are perfect for enhancing your yoga practice. Guided visualisations and reflections can be used at the beginning, end or during a class, and also during home practice, to increase awareness of the self and understanding of yoga practice. Learn More
    Nov 2017, 336pp
  4.  Chinese Medical Gynaecology

    Chinese Medical Gynaecology

    A Self-Help Guide to Women's Health

    Eddie Dowd

    An introductory guide to using a Chinese medicine approach to treat the most common health problems women experience including issues of the menstrual cycle, reproductive and fertility issues, and menopause. With nutritional recipes and Chinese medicine diagnostics, this resource is essential for anyone looking to take control of their own health. Learn More
    Dec 2017, 256pp
  5.  First Year Out

    First Year Out

    A Transition Story

    Sabrina Symington

    This intimate and striking graphic novel follows transgender woman Lily, as she transitions to her true self. Depicting her experiences from coming out right through to gender reassignment surgery, Lily's story provides vital advice on the social, emotional and medical aspects of transitioning and will empower anyone questioning their gender. Learn More
    Dec 2017, 128pp
  6.  Anxiety is Really Strange

    Anxiety is Really Strange

    Steve Haines, illustrated by Sophie Standing

    The science behind anxiety is explained in this engaging and highly original graphic medicine book, with in-depth analysis of where anxiety comes from, what it means for your body, and how to turn it into something positive. The artwork simply and humorously depicts how to alleviate anxiety and take control of its negative symptoms. Learn More
    Jan 2018, Paperback / softback, 9.06in x 6.69in / 230mm x 170mm, 32pp, $12.95
    ISBN: 978-1-84819-389-5
  7. A Record of the Assembled Immortals and Gathered Perfected of the Western Hills

    A Record of the Assembled Immortals and Gathered Perfected of the Western Hills

    Shi Jianwu's Daoist Classic on Internal Alchemy and the Cultivation of the Breath

    Richard Bertschinger, Foreword by Master Zhongxian Wu

    This is the first English language translation of an 9th century text by Daoist practitioner Shi Jianwu, which prescribes the practice of deep, intentional breathing along with meditation for Qigong and improved spiritual awakening. The author provides insights to this ancient tradition that depicts the journey from knowledge to refinement. Learn More
    Jan 2018, 192pp
  8.  Practical Zen for Health, Wealth and Mindfulness

    Practical Zen for Health, Wealth and Mindfulness

    Julian Daizan Skinner with Sarah Bladen. Foreword by Shinzan Miyamae

    To counteract the fast pace and stress of modern Western life, Zen master Julian Daizan Skinner presents simple, accessible meditation practices from the Rinzai Zen tradition in a practical way to enable readers to work towards health, wellbeing and success in their everyday lives. Learn More
    Jan 2018, 224pp
  9.  Forgiveness is Really Strange

    Forgiveness is Really Strange

    Masi Noor and Marina Cantacuzino. Art by Sophie Standing.

    This comic, based on science and real-life stories, illustrates what forgiveness means to different people and how it can be embraced for positive change. It explores the key aspects of forgiveness and the impact it can have on the mind and psyche. Learn More
    Feb 2018, 64pp
  10.  Yoga for Dementia

    Yoga for Dementia

    A Guide for People with Dementia, Their Families and Caregivers

    Tania Plahay. Foreword by Professor Martin Green OBE.

    With yoga sequences, breathing exercises and meditations, this book shows care home staff and family carers how to use yoga to help people with dementia reduce the negative effects of their symptoms. The programme can be used with both individuals and groups, and can adapted for a range of abilities. Learn More
    Feb 2018, 264pp

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