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Martial artists and the general reader

Items 21 to 30 of 202 total

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  1.  Daoist Reflections from Scholar Sage

    Daoist Reflections from Scholar Sage

    Damo Mitchell and his students

    Bringing together popular articles and new work from Damo Mitchell and his students at the Lotus Nei Gong School of Daoist Arts, this book covers intriguing but rarely discussed topics. Discover the importance of the pineal gland, learn to find contentment in centeredness rather than excitement, explore the Five Spirits of Daoism, and much more. Learn More
    2016, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 312pp, $29.95
    ISBN: 978-1-84819-321-5
    2016, Ebook, ePUB, 312pp, $29.95
    ISBN: 978-0-85701-274-6
  2.  Rebalance Your Relationship with Food

    Rebalance Your Relationship with Food

    Reassuring recipes and nutritional support for positive, confident eating

    Emma Bacon

    Feel confident in your relationship with food with this collection of 117 simple recipes. Nutritious breakfasts, balanced lunches and delicious dinners, as well as guilt-free snacks and deserts are accompanied by quotes from people who have experienced food and body issues to support positive change in your physical and emotional wellbeing. Learn More
    2016, Hardback, 9.88in x 8.39in / 251mm x 213mm, 304pp, $35.00
    ISBN: 9781785921193
    2016, Ebook, PDF, 296pp, $35.00
    ISBN: 978-0-85701-278-4
  3.  If You Sit Very Still

    If You Sit Very Still

    Marian Partington. Foreword by Marina Cantacuzino

    When the news broke that her missing sister Lucy had been murdered, Marian Partington had one of two choices to make. She could let the grief and rage she felt overwhelm her, or she could try to turn her trauma into something good. This moving memoir details Marian's fierce engagement with her loss and refusal to become its victim. Learn More
    2016, Paperback / softback, 8.50in x 5.51in / 216mm x 140mm, 208pp, $18.95
    ISBN: 9781785921407
    2016, Ebook, ePUB, 208pp, $18.95
    ISBN: 978-1-78450-407-6
  4.  Scoliosis, Yoga Therapy, and the Art of Letting Go

    Scoliosis, Yoga Therapy, and the Art of Letting Go

    Rachel Krentzman, PT, E-RYT. Foreword by Matthew J. Taylor PT, PhD

    Take control of your scoliosis with this practical yoga manual. Through this straightforward guide you can expect to improve spinal stability, achieve optimum functioning, and prevent worsening of your curve. Inspirational case studies enhance your path to attaining a full, pain free life without surgery. Learn More
    2016, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 120pp, $19.95
    ISBN: 978-1-84819-272-0
    2016, Ebook, ePUB, 120pp, $19.95
    ISBN: 978-0-85701-243-2
  5.  Heavenly Stems and Earthly Branches - TianGan DiZhi

    Heavenly Stems and Earthly Branches - TianGan DiZhi

    The Heart of Chinese Wisdom Traditions

    Master Zhongxian Wu and Dr Karin Taylor Wu, Foreword by Fei BingXun

    Student edition explaining the 22 symbols of the Heavenly Stems and Earthly Branches. Poetic summaries give the reader a deep understanding of the meaning of each Stem and Branch, their relationship to each other and their effects individually and in combination. Learn More
    2014, Hardback, 10.00in x 7.00in / 254mm x 177.8mm, 268pp, $65.00
    ISBN: 978-1-84819-151-8
    2016, Paperback / softback, 10.00in x 7.00in / 254mm x 177.8mm, 268pp, $29.95
    ISBN: 978-1-84819-208-9
    2014, Ebook, ePUB, 268pp, $65.00
    ISBN: 978-0-85701-158-9
  6.  Cultivating Qi

    Cultivating Qi

    The Root of Energy, Vitality, and Spirit

    David W. Clippinger. Foreword by Grandmaster Nick Gracenin

    Understanding Qi, what it is, how it is used, and how we can cultivate it, is of vital importance to achieving balance in life through Internal Arts practices. Exploring of the nature of Qi and how to cultivate it, this book will enlighten advanced Internal Arts practitioners and beginners alike. Learn More
    2016, 208pp
  7. The Energetic Performer

    The Energetic Performer

    An Integrated Approach to Acting for Stage and Screen

    Amanda Brennan

    New anatomical and physiological knowledge is combined with eastern energy techniques and traditional actor training methods as the basis for this pioneering approach to actor training. Practical exercises extend understanding of the somatic systems and how to create flexible bodies for truthful performances. Learn More
    2016, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 328pp, $29.95
    ISBN: 978-1-84819-097-9
    2016, Ebook, ePUB, 336pp, $29.95
    ISBN: 978-0-85701-084-1
  8.  Ollie and the Golden Stripe

    Ollie and the Golden Stripe

    Alison Knowles, illustrated by Sophie Wiltshire

    When Ollie doesn't help his bullied classmate Adam, the Captain decides that it's time to introduce him to one of his most important superpowers, Empathy. Using Empathy, Ollie has the chance to earn his first Captain's stripe and help Adam. Will he succeed? Learn More
    2016, 32pp
  9.  Ollie and His Superpowers

    Ollie and His Superpowers

    Alison Knowles, illustrated by Sophie Wiltshire

    When Ollie confides in his friend Mr Wilcox about the bullies at school, Mr Wilcox decides to tell Ollie a secret of his own... He has super powers! With the help of Mr Wilcox, Ollie learns about his own super powers, such as Courage, Bravery and Calm, and how he can use them to deal with the bullies. Learn More
    2016, Hardback, 9.69in x 6.81in / 246mm x 173mm, 32pp, $15.95
    ISBN: 9781785920493
    2016, Ebook, PDF, 32pp, $15.95
    ISBN: 978-1-78450-304-8
  10.  POTS and Other Acquired Dysautonomia in Children and Adolescents

    POTS and Other Acquired Dysautonomia in Children and Adolescents

    Diagnosis, Interventions, and Multi-disciplinary Management

    Kelly McCracken Barnhill

    Providing clear information on the causes, symptoms and diagnosis of POTS and other acquired dysautonomia, this practical handbook allows parents and professionals to gain a fuller understanding of post-viral syndromes. It covers a range of interventions and includes strategies for management and treatment at home and in clinical settings. Learn More
    2016, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 168pp, $21.95
    ISBN: 978-1-84905-719-6
    2016, Ebook, ePUB, 168pp, $24.95
    ISBN: 978-1-78450-201-0

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