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Qigong

Items 31 to 40 of 49 total

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  1.  Jiangan - The Chinese Health Wand

    Jiangan - The Chinese Health Wand

    Michael Davies

    Jiangan co-ordinates slow diaphragmatic breathing with graduated stretching and strengthening exercises to promote circulation and stimulate the cardiovascular system. This book offers a concise practical guide to Jiangan exercises, providing detailed instructions and illustrations while also exploring the Chinese philosophy behind the art. Learn More
    2011, Paperback / softback, 9.69in x 6.81in / 246mm x 173mm, 176pp, $25.95
    ISBN: 978-1-84819-077-1
    2011, Ebook, ePUB, 176pp, $25.95
    ISBN: 978-0-85701-050-6
  2.  Daoist Nei Gong

    Daoist Nei Gong

    The Philosophical Art of Change

    Damo Mitchell

    For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The book also contains a set of Qigong exercises, accompanied by instructional illustrations. Learn More
    2011, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 240pp, $24.95
    ISBN: 978-1-84819-065-8
    2011, Ebook, ePUB, 288pp, $24.95
    ISBN: 978-0-85701-033-9
  3.  Qigong Massage for Your Child with Autism

    Qigong Massage for Your Child with Autism

    A Home Program from Chinese Medicine

    Louisa Silva

    Teaches parents a simple qigong massage programme specifically developed for children with ASDs. With step-by-step instructions and a video demonstrating the technique in action, this book shows parents how to adopt qigong massage into their child's daily routine. Previously published with a DVD, this material is now available online www.jkp.com. Learn More
    2011, Paperback / softback, 10.00in x 7.00in / 254mm x 177.8mm, 144pp, $24.95
    ISBN: 978-1-84819-070-2
    2011, Ebook, PDF, 144pp, $24.95
    ISBN: 978-0-85701-041-4
  4.  Nourish the Blood, Tonify the Qi to Promote Longevity, and Calm and Concentrate the Mind to Regulate the Heart

    Nourish the Blood, Tonify the Qi to Promote Longevity, and Calm and Concentrate the Mind to Regulate the Heart

    Dao Yin Yang Sheng Gong Foundation Sequences 1

    Professor Zhang Guangde

    Professor Zhang Guangde's Dao Yin Yang Sheng Gong is part of the Chinese national health program and is the most popular form of Qigong practiced across the globe. This book contains step-by-step instructions and illustrations to show the foundation sequences, and the accompanying DVD will enable all to begin to grasp this form of Qigong. Learn More
    2011, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 128pp, $24.95
    ISBN: 978-1-84819-072-6
    2011, Ebook, PDF, 128pp, $24.95
    ISBN: 978-0-85701-043-8
  5.  Thirteen Movements to Stretch the Body and Make it More Supple, and Guiding and Harmonising Energy to Regulate the Breath

    Thirteen Movements to Stretch the Body and Make it More Supple, and Guiding and Harmonising Energy to Regulate the Breath

    Dao Yin Yang Sheng Gong Foundation Sequences 2

    Professor Zhang Guangde

    This is the second volume in Professor Zhang Guangde's foundation Dao Yin Yang Sheng Gong sequences, and the movements described synchronize breathing and concentration by enhancing the body's flow of blood and energy to achieve higher levels of physical and mental agility. Learn More
    2011, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 112pp, $24.95
    ISBN: 978-1-84819-071-9
    2011, Ebook, PDF, 112pp, $24.95
    ISBN: 978-0-85701-042-1
  6.  Chinese Shamanic Cosmic Orbit Qigong

    Chinese Shamanic Cosmic Orbit Qigong

    Esoteric Talismans, Mantras, and Mudras in Healing and Inner Cultivation

    Master Zhongxian Wu

    Never before written about in the West, this advanced form of Qigong from one of China's esoteric traditions offers great cumulative benefits from regular daily practice. Master Wu describes the practice in detail, provides the mantra, visualization, and mudra for each movement as well as explaining the therapeutic benefits of the practice. Learn More
    2011, Paperback / softback, 8.50in x 5.43in / 216mm x 138mm, 112pp, $19.95
    ISBN: 978-1-84819-056-6
    2011, Ebook, ePUB, 112pp, $19.95
    ISBN: 978-0-85701-059-9
  7.  Chi for Children

    Chi for Children

    A Practical Guide to Teaching Tai Chi and Qigong in Schools and the Community

    Betty Sutherland

    Learning the Chinese arts of Tai Chi and Qigong is a great way for children to relax, have fun, and strengthen body and mind. This easy-to-use teacher training pack provides step-by-step instructions and simple techniques that enable anyone to teach Tai Chi and Qigong to children. Learn More
    2011, Multiple-item retail product, 9.69in x 6.81in / 246mm x 173mm, 160pp, $49.95
    ISBN: 978-1-84819-055-9
  8.  Six Healing Sounds with Lisa and Ted

    Six Healing Sounds with Lisa and Ted

    Qigong for Children

    Lisa Spillane, illustrated by Lisa Spillane

    Six Healing Sounds with Lisa and Ted teaches young children how to transform negative feelings into positive ones by using simple breathing techniques that are based on ancient Chinese Qigong exercises. These reassuring meditative stories are ideal for bedtime as they calm and settle children by soothing away the troubles of the day. Learn More
    2011, Hardback, 8.27in x 8.27in / 210mm x 210mm, 32pp, $14.95
    ISBN: 978-1-84819-051-1
    2011, Ebook, PDF, 32pp, $14.95
    ISBN: 978-0-85701-031-5
  9. A Tai Chi Imagery Workbook

    A Tai Chi Imagery Workbook

    Spirit, Intent, and Motion

    Martin Mellish

    This innovative book makes the benefits of Tai Chi directly available to Westerners by communicating its essence in poetic, evocative, and humorous images that apply to movement practices of all kinds and to daily life. The book contains hundreds of photos and drawings, and detailed explanations of the biomechanical realities that underlie them. Learn More
    2010, Paperback / softback, 10.00in x 7.00in / 254mm x 177.8mm, 256pp, $21.95
    ISBN: 978-1-84819-029-0
    2011, Ebook, ePUB, 256pp, $21.95
    ISBN: 978-0-85701-013-1
  10.  Managing Stress with Qigong

    Managing Stress with Qigong

    Gordon Faulkner

    Extensively trialled with Maggie's Cancer Care Centres, and designed specifically to fit around a busy lifestyle, the Qigong program set out in this book will help to reduce stress, decrease anxiety and restore energy. This practical book will help anyone who is prone to stress, regardless of their level of ability or experience of Qigong. Learn More
    2010, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 256pp, $24.95
    ISBN: 978-1-84819-035-1
    2011, Ebook, ePUB, 256pp, $24.95
    ISBN: 978-0-85701-016-2

Items 31 to 40 of 49 total

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