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Yoga and bodywork

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  1.  Yoga for Dementia

    Yoga for Dementia

    A Guide for People with Dementia, Their Families and Caregivers

    Tania Plahay. Foreword by Professor Martin Green OBE.

    With yoga sequences, breathing exercises and meditations, this book shows care home staff and family carers how to use yoga to help people with dementia reduce the negative effects of their symptoms. The programme can be used with both individuals and groups, and can adapted for a range of abilities. Learn More
    Feb 2018, 256pp
  2.  Ocean of Yoga

    Ocean of Yoga

    Meditations on Yoga and Āyurveda for Balance, Awareness, and Well-Being

    Julie Dunlop. Foreword by Vasant Lad, B.A.M. & S., M.A.Sc.

    Thoughtfully introducing the eight limbs of yoga and yoga's sister science, Āyurveda, these meditations are perfect for enhancing your yoga practice. Guided visualisations and reflections can be used at the beginning, end or during a class, and also during home practice, to increase awareness of the self and understanding of yoga practice. Learn More
    Nov 2017, 336pp
  3.  Qigong Massage for Your Child with Autism

    Qigong Massage for Your Child with Autism

    A Home Program from Chinese Medicine

    Louisa Silva

    Teaches parents a simple qigong massage programme specifically developed for children with ASDs. With step-by-step instructions and a video demonstrating the technique in action, this book shows parents how to adopt qigong massage into their child's daily routine. Previously published with a DVD, this material is now available online www.jkp.com. Learn More
    Sep 2017, Paperback / softback, 10.00in x 7.01in / 254mm x 178mm, 144pp, $24.95
    ISBN: 9781785929823
    2011, Ebook, PDF, 144pp, $24.95
    ISBN: 978-0-85701-041-4
  4.  Peace Inside

    Peace Inside

    A Prisoner's Guide to Meditation

    Edited by Sam Settle. Foreword by Benjamin Zephaniah, illustrated by Pollyanna Morgan

    In this inspiring true story of how inner strength and kindness can overcome adversity, prisoners share how meditation changed their lives. With intimate letters between prisoners and charity workers from the Prison Phoenix Trust, it is beautifully illustrated and includes a simple beginner's guide to meditation. Learn More
    2017, Paperback / softback, 9.02in x 5.98in / 229mm x 152mm, 272pp, $18.95
    ISBN: 9781785922350
    2017, Ebook, ePUB, 272pp, $18.95
    ISBN: 978-1-78450-528-8
  5.  Sitting on a Chicken

    Sitting on a Chicken

    The Best (Ever) 52 Yoga Games to Teach in Schools

    Michael Chissick, illustrated by Sarah Peacock

    From games such as Knock Down the Tower and Yoga Detective, to simple sequences and the Ladybird Relaxation, experience the benefits of incorporating yoga in the school day. Build assertiveness, concentration, self-esteem, healthy competitiveness and fitness with classes of any and all abilities. Learn More
    2016, Paperback / softback, 9.69in x 6.81in / 246mm x 173mm, 112pp, $24.95
    ISBN: 978-1-84819-325-3
    2016, Ebook, PDF, 112pp, $24.95
    ISBN: 978-0-85701-280-7
  6.  Scoliosis, Yoga Therapy, and the Art of Letting Go

    Scoliosis, Yoga Therapy, and the Art of Letting Go

    Rachel Krentzman, PT, E-RYT. Foreword by Matthew J. Taylor PT, PhD

    Take control of your scoliosis with this practical yoga manual. Through this straightforward guide you can expect to improve spinal stability, achieve optimum functioning, and prevent worsening of your curve. Inspirational case studies enhance your path to attaining a full, pain free life without surgery. Learn More
    2016, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 120pp, $19.95
    ISBN: 978-1-84819-272-0
    2016, Ebook, ePUB, 120pp, $19.95
    ISBN: 978-0-85701-243-2
  7.  Indian Head Massage for Special Needs

    Indian Head Massage for Special Needs

    Easy-to-Learn, Adaptable Techniques to Reduce Anxiety and Promote Wellbeing

    Giuliana Fenwick

    This guide introduces an adapted Indian head massage practice that helps to reduce anxiety and promote wellbeing in people with special needs. It comes complete with step-by-step, illustrated instructions on a full massage routine, as well as information on the theory behind the massage. Learn More
    2015, Paperback / softback, 9.69in x 6.81in / 246mm x 173mm, 176pp, $24.95
    ISBN: 978-1-84819-275-1
    2015, Ebook, ePUB, 176pp, $24.95
    ISBN: 978-0-85701-222-7
  8.  Yoga for Grief and Loss

    Yoga for Grief and Loss

    Poses, Meditation, Devotion, Self-Reflection, Selfless Acts, Ritual

    Karla Helbert, Foreword by Chinnamasta Stiles

    This book explains how the six branches of yoga offer guidance and coping methods to those who have suffered bereavement or loss. Looking at the emotional, spiritual, philosophical elements, as well as the physical postures of yoga, the book shows how to begin and sustain a personal practice that helps us move through grief on multiple levels. Learn More
    2015, Paperback / softback, 9.69in x 6.81in / 246mm x 173mm, 320pp, $21.95
    ISBN: 978-1-84819-204-1
    2015, Ebook, ePUB, 320pp, $21.95
    ISBN: 978-0-85701-163-3
  9.  Yoga Girls' Club

    Yoga Girls' Club

    Do Yoga, Make Art, Be You

    Tiffani Bryant

    A fun, interactive workbook for girls aged 11-17 containing 43 easy-to-follow yoga postures, guidance on yogic breathing and meditation, opportunities for self-reflection and fun art activities. Designed to help girls feel more confident in body and mind and better equipped to handle the everyday pressures of the challenging teenage years. Learn More
    2015, 9.69in x 6.81in / 246mm x 173mm, 192pp
  10. A Guide to Living with Ehlers-Danlos Syndrome (Hypermobility Type)

    A Guide to Living with Ehlers-Danlos Syndrome (Hypermobility Type)

    Bending without Breaking (2nd edition)

    Isobel Knight

    A new edition of this popular guide to living with Ehlers-Danlos Syndrome (Hypermobility Type). With information on all the key aspects of the condition, and new material covering changes in terminology and advances in understanding, it provides a complete resource to help anyone with EDS-HT live life to the full. Learn More
    2014, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 312pp, $24.95
    ISBN: 978-1-84819-231-7
    2014, Ebook, ePUB, 312pp, $24.95
    ISBN: 978-0-85701-180-0

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