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Items 1 to 10 of 77 total

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  1.  Integrated Yoga

    Integrated Yoga

    Yoga with a Sensory Integrative Approach

    Nicole Cuomo

    This book presents basic postures and sequences for children and young people which can be adapted for adults. Cuomo gives practical advice for how to choose appropriate sequences according to the child's particular needs and mood, knowing that yoga will be most beneficial when it is fun! Photographs of each posture supplement the descriptions. Learn More
    2007, Paperback / softback, 9.69in x 6.81in / 246mm x 173mm, 104pp, $19.95
    ISBN: 978-1-84310-862-7
    2007, Ebook, ePUB, 104pp, $19.95
    ISBN: 978-1-84642-677-3
  2.  Vital Breath of the Dao

    Vital Breath of the Dao

    Chinese Shamanic Tiger Qigong - Laohu Gong

    Master Zhongxian Wu

    Lineage holder Master Zhongxian Wu uses story-telling and a wealth of practical examples to introduce this powerful 24-movement Qigong form, which combines the traditions of ancient shamanism, Confucianism, Daoism, classical Chinese medicine, and the martial arts. Learn More
    2008, Paperback / softback, 10.00in x 7.00in / 254mm x 177.8mm, 256pp, $29.95
    ISBN: 978-1-84819-000-9
    2012, Ebook, ePUB, 256pp, $29.95
    ISBN: 978-0-85701-110-7
  3.  Bagua Quan Foundation Training

    Bagua Quan Foundation Training

    He Jinghan

    The ancient Chinese art of Bagua Quan combines internal cultivation - the training of the mind - with external application, strengthening and supporting the health of the body. In this book, Master He explains the philosophy and techniques of Bagua Quan and provides the reader with an accessible approach to the practice of the art. Learn More
    2009, 10.00in x 7.00in / 254mm x 177.8mm, 224pp
  4.  Traditional Chinese Medicine Approaches to Cancer

    Traditional Chinese Medicine Approaches to Cancer

    Harmony in the Face of the Tiger

    Henry McGrath

    Research shows that Chinese medicine can be very effective in supporting the treatment of cancer by orthodox Western methods. Henry McGrath draws on his many years as a practitioner of Traditional Chinese Medicine to explain how Chinese medicine approaches cancer in terms of understanding and treatment. Learn More
    2009, Paperback / softback, 8.50in x 5.43in / 216mm x 138mm, 256pp, $19.95
    ISBN: 978-1-84819-013-9
    2009, Ebook, ePUB, 256pp, $19.95
    ISBN: 978-0-85701-008-7
  5.  Body Intelligence

    Body Intelligence

    Creating a New Environment Second Edition

    Ged Sumner

    Body Intelligence offers a new understanding of how the body works and leads the reader to a greater sense of wellbeing and an enriched sense of self. Experiential exercises, guided meditations and movements are provided throughout the book, helping the reader to develop improved levels of health and body intelligence. Learn More
    2009, Paperback / softback, 9.21in x 6.14in / 234mm x 156mm, 224pp, $19.95
    ISBN: 978-1-84819-026-9
    2009, Ebook, ePUB, 224pp, $19.95
    ISBN: 978-0-85701-011-7
  6.  Yoga Therapy for Every Special Child

    Yoga Therapy for Every Special Child

    Meeting Needs in a Natural Setting

    Nancy Williams, illustrated by Leslie White

    Yoga therapy is gaining rapid recognition as a treatment that can improve the physical and mental wellbeing of children with a variety of complex needs. This book contains a specially-designed yoga program for use with children of all abilities, and provides parents and professionals with the knowledge they need to carry out the therapy themselves. Learn More
    2010, Paperback / softback, 9.69in x 6.81in / 246mm x 173mm, 208pp, $19.95
    ISBN: 978-1-84819-027-6
    2010, Ebook, ePUB, 208pp, $19.95
    ISBN: 978-0-85701-027-8
  7. The Healing Power of Mudras

    The Healing Power of Mudras

    The Yoga of the Hands

    Rajendar Menen

    Covering all you need to know about performing Mudras, this insightful book will enable you to gain an understanding of a form of yoga that has already helped thousands. Clear illustrations explain exactly how to use Mudras, and chapters explore everything from the use of Mudras in dance and martial arts to diet and the practice of visualisation. Learn More
    2010, Paperback / softback, 8.50in x 5.43in / 216mm x 138mm, 112pp, $13.95
    ISBN: 978-1-84819-043-6
    2011, Ebook, PDF, 112pp, $13.95
    ISBN: 978-0-85701-024-7
  8.  Six Healing Sounds with Lisa and Ted

    Six Healing Sounds with Lisa and Ted

    Qigong for Children

    Lisa Spillane, illustrated by Lisa Spillane

    Six Healing Sounds with Lisa and Ted teaches young children how to transform negative feelings into positive ones by using simple breathing techniques that are based on ancient Chinese Qigong exercises. These reassuring meditative stories are ideal for bedtime as they calm and settle children by soothing away the troubles of the day. Learn More
    2011, Hardback, 8.27in x 8.27in / 210mm x 210mm, 32pp, $14.95
    ISBN: 978-1-84819-051-1
    2011, Ebook, PDF, 32pp, $14.95
    ISBN: 978-0-85701-031-5
  9.  Nourish the Blood, Tonify the Qi to Promote Longevity, and Calm and Concentrate the Mind to Regulate the Heart

    Nourish the Blood, Tonify the Qi to Promote Longevity, and Calm and Concentrate the Mind to Regulate the Heart

    Dao Yin Yang Sheng Gong Foundation Sequences 1

    Professor Zhang Guangde

    Professor Zhang Guangde's Dao Yin Yang Sheng Gong is part of the Chinese national health program and is the most popular form of Qigong practiced across the globe. This book contains step-by-step instructions and illustrations to show the foundation sequences, and the accompanying DVD will enable all to begin to grasp this form of Qigong. Learn More
    2011, 9.21in x 6.14in / 234mm x 156mm, 128pp
  10.  Thirteen Movements to Stretch the Body and Make it More Supple, and Guiding and Harmonising Energy to Regulate the Breath

    Thirteen Movements to Stretch the Body and Make it More Supple, and Guiding and Harmonising Energy to Regulate the Breath

    Dao Yin Yang Sheng Gong Foundation Sequences 2

    Professor Zhang Guangde

    This is the second volume in Professor Zhang Guangde's foundation Dao Yin Yang Sheng Gong sequences, and the movements described synchronize breathing and concentration by enhancing the body's flow of blood and energy to achieve higher levels of physical and mental agility. Learn More
    2011, 9.21in x 6.14in / 234mm x 156mm, 112pp

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