-
Fire Dragon Meridian Qigong
Essential NeiGong for Health and Spiritual Transformation
Master Zhongxian Wu
Fire Dragon Meridian Qigong is a remarkably powerful practice developed to revitalize our health and deepen our spiritual connection to the Dao. In this DVD, lineage holder, Master Zhongxian Wu provides detailed instruction of the form, including his interpretation of each movement from a NeiGong perspective, and demonstration of the entire form. Learn More2012, DVD video, 7.48in x 5.31in / 190mm x 135mm, 87 minutes, AU$62.99ISBN: 978-1-84819-111-2 -
Chair Yoga DVD
Seated Exercises for Health and Wellbeing
Edeltraud Rohnfeld, illustrated by Edeltraud Rohnfeld
With voiceover instructions and onscreen demonstrations, this DVD guides the viewer through two 40-minute chair yoga routines, which can be practiced by virtually anyone to stimulate physical and mental wellbeing. This versatile form of yoga is specially designed for those with limited mobility through age, illness, injury or physical disability. Learn More2013, DVD video, 7.56in x 5.31in / 192mm x 135mm, 83 minutes, AU$17.99ISBN: 978-1-84819-184-6 -
Cosmic Orbit Qigong
Ancient Methods of Healing and Cultivation
Master Zhongxian Wu
Master Wu provides detailed instruction and explanation of the esoteric Chinese Shamanic Cosmic Orbit Qigong in this DVD. With full, uninterrupted demonstration of the practice, and a special feature demonstrating the standing style form, it is a complete introduction to this form for students and practitioners of Qigong of any style. Learn More2014, DVD video, 7.48in x 5.31in / 190mm x 135mm, 90 minutes, AU$47.99ISBN: 978-1-84819-223-2