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Charlotta Martinus

JKP publications by Charlotta Martinus

  1. Teen Yoga For Yoga Therapists

    Teen Yoga For Yoga Therapists

    A Guide to Development, Mental Health and Working with Common Teen Issues

    Charlotta Martinus. Foreword by Sir Anthony Seldon

    Including yogic and mindfulness exercises that have lasting positive impact well beyond the mat, this book shows how to use yogic techniques in the optimum way when working with teens. It includes advice on dealing with anxiety, depression, addiction and bullying, with examples of asana, pranayama, meditation and much more. Learn More
    2018, Paperback / softback, 8.90in x 5.98in / 226mm x 152mm, 248pp, £22.99
    ISBN: 978-1-84819-399-4
    2018, Ebook, ePUB, 248pp, £22.99
    ISBN: 978-0-85701-355-2