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Items 11 to 20 of 111 total

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  1. Daoyin Yangsheng Gong Shi Er Fa

    Daoyin Yangsheng Gong Shi Er Fa

    12-Movement Health Qigong for all Ages

    Compiled by the Chinese Health Qigong Associaton

    An easy-to-learn but very extremely effective 12-movement qigong form taken from over 50 routines of Daoyin health qigong developed by Professor Zhang Guangde. The book provides fully-illustrated instruction on the 12 movements for both standing and seated positions, and an audio CD of verbal instruction and DVD demonstrating the form. Learn More
    2018, 152pp
  2. Wu Qin Xi

    Wu Qin Xi

    Five-Animal Qigong Exercises

    Compiled by the Chinese Health Qigong Association

    Wu Qin Xi: Five-Animal Qigong Exercises is an accessible guide to a particular qigong exercise that imitates the movements of animals and birds. Each routine is described step-by-step, and is illustrated with photographs and key points. The authors also point out common mistakes and offer advice on how to correct these. Learn More
    2018
  3. Ba Duan Jin

    Ba Duan Jin

    Eight-Section Qigong Exercises

    Compiled by the Chinese Health Qigong Association

    Ba Duan Jin: Eight-Section Qigong Exercises is an accessible guide to this particular qigong exercise, which has been shown to improve the respiratory, cardiovascular and immune systems. The Ba Duan Jin exercise is broken down into eight sections, each routine is described step-by-step, illustrated with photographs, key points and online video. Learn More
    2017, Paperback / softback, 8.58in x 5.98in / 218mm x 152mm, 64pp, CA$27.95
    ISBN: 9781785929847
  4. Yi Jin Jing

    Yi Jin Jing

    Tendon-Muscle Strengthening Qigong Exercises

    Compiled by the Chinese Health Qigong Association

    Yi Jin Jing/ Tendon-Muscle Strengthening Exercises is an accessible guide to a particular qigong exercise that focuses on turning and flexing the spine. Practice of the Yi Jin Jing exercises improves flexibility, balance and muscular strength. Each routine is described step-by-step and is illustrated with photographs, key points and online video. Learn More
    2017, Paperback / softback, 8.58in x 5.98in / 218mm x 152mm, 104pp, CA$27.95
    ISBN: 9781785929786
  5. Calculating the BaZi

    Calculating the BaZi

    The GanZhi/Chinese Astrology Workbook

    Karin Taylor Wu. Foreword by Master Zhongxian Wu

    Understand how to recognise the various influences on BaZi (Chinese Astrology) and learn how to devise personalised astrological charts with this beautifully illustrated guide. Dr Karin Taylor Wu explains how to interpret detailed charts for better understanding of our histories and present and future selves. Learn More
    2017, Paperback / softback, 9.09in x 6.46in / 231mm x 164mm, 272pp, CA$37.95
    ISBN: 978-1-84819-312-3
    2017, Ebook, ePUB, 256pp, CA$37.95
    ISBN: 978-0-85701-265-4
  6. Vedic Palmistry

    Vedic Palmistry

    Hasta Rekha Shastra

    Andrew Mason

    Compact and concise information on how to determine health implications and life events using palmistry and Vedic wisdom.With a discussion of introductory level astrology and its integration with palmistry, no prior knowledge is required. An essential guide for anyone interested in Vedic wisdom, Ayurveda or yoga. Learn More
    2017, Paperback / softback, 9.17in x 6.46in / 233mm x 164mm, 176pp, CA$25.95
    ISBN: 978-1-84819-350-5
    2017, Ebook, ePUB, 176pp, CA$25.95
    ISBN: 978-0-85701-309-5
  7. Seeking the Spirit of The Book of Change

    Seeking the Spirit of The Book of Change

    8 Days to Mastering a Shamanic Yijing (I Ching) Prediction System

    Master Zhongxian Wu

    Explaining the ancient Yijing system of prediction based on the Xiang (symbolism) and Shu (numerology) knowledge of Bagua (the eight basic trigrams), which have not previously been written about outside China, this book makes the Yijing accessible to the Western world in a new and fuller way. Learn More
    2017, Paperback / softback, 9.92in x 7.05in / 252mm x 179mm, 240pp, CA$35.95
    ISBN: 978-1-84819-362-8
    2009, Ebook, ePUB, 240pp, CA$31.95
    ISBN: 978-0-85701-007-0
  8. Jyotish

    Jyotish

    The Art of Vedic Astrology

    Andrew Mason, Foreword by James Braha

    A complete introduction to Jyotish, or Vedic astrology, with sample charts and clear explanations. Mason provides all the information needed to be able to understand this system of astrology. He also introduces Jyotish's sister sciences, Ayurveda and Vaatsu, and shows how they interact. Learn More
    2017, Paperback / softback, 9.02in x 6.18in / 229mm x 157mm, 400pp, CA$49.95
    ISBN: 978-1-84819-210-2
    2017, Ebook, ePUB, 368pp, CA$49.95
    ISBN: 978-0-85701-160-2
  9. The Key to the Qigong Meditation State

    The Key to the Qigong Meditation State

    Rujing and Still Qigong

    Tianjun Liu Foreword by Master Zhongxian Wu

    Focusing on Rujing, the meditation state fundamental to Qigong meditation, this ground-breaking book looks at the practice from the perspective of psychology and cognitive science. It describes what happens in mind and body during meditation, and how to reach the state of Rujing. Learn More
    2016, Paperback / softback, 8.98in x 7.28in / 228mm x 185mm, 272pp, CA$37.95
    ISBN: 978-1-84819-232-4
    2016, Ebook, ePUB, 8.50in x 5.43in / 216mm x 138mm, 272pp, CA$37.95
    ISBN: 978-0-85701-177-0
  10. Daoist Reflections from Scholar Sage

    Daoist Reflections from Scholar Sage

    Damo Mitchell and his students

    Bringing together popular articles and new work from Damo Mitchell and his students at the Lotus Nei Gong School of Daoist Arts, this book covers intriguing but rarely discussed topics. Discover the importance of the pineal gland, learn to find contentment in centeredness rather than excitement, explore the Five Spirits of Daoism, and much more. Learn More
    2016, Paperback / softback, 9.06in x 6.14in / 230mm x 156mm, 312pp, CA$33.95
    ISBN: 978-1-84819-321-5
    2016, Ebook, ePUB, 312pp, CA$33.95
    ISBN: 978-0-85701-274-6

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