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Self-help and general interest

Items 1 to 10 of 28 total

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  1. Traditional Chinese Medicine Approaches to Cancer

    Traditional Chinese Medicine Approaches to Cancer

    Harmony in the Face of the Tiger

    Henry McGrath

    Research shows that Chinese medicine can be very effective in supporting the treatment of cancer by orthodox Western methods. Henry McGrath draws on his many years as a practitioner of Traditional Chinese Medicine to explain how Chinese medicine approaches cancer in terms of understanding and treatment. Learn More
    2009, Paperback / softback, 8.46in x 5.55in / 215mm x 141mm, 256pp, £12.99
    ISBN: 978-1-84819-013-9
    2009, Ebook, ePUB, 256pp, £12.99
    ISBN: 978-0-85701-008-7
  2. The Handbook of Bach Flower Remedies for Animals

    The Handbook of Bach Flower Remedies for Animals

    Enric Homedes

    This practical handbook, based on strong scientific research and detailed case studies, explains how Bach Flower Remedies can be highly effective for treating both behavioural and physical complaints in animals. The book lists each of the 38 flower remedies, explaining their properties and applications for both animals and humans. Learn More
    2011, Paperback / softback, 8.98in x 6.02in / 228mm x 153mm, 256pp, £15.99
    ISBN: 978-1-84819-075-7
    2011, Ebook, ePUB, 256pp, £15.99
    ISBN: 978-0-85701-049-0
  3. Make Yourself Better

    Make Yourself Better

    A Practical Guide to Restoring Your Body's Wellbeing through Ancient Medicine

    Philip Weeks

    Applying his deep understanding of holistic medical traditions from both East and West, Philip Weeks guides the reader through the process of restoring the body's wellbeing using a simple combination of natural techniques, diet and herbal medicines. He explores the five key interconnected areas through which wellbeing can be attained. Learn More
    2012, Paperback / softback, 8.46in x 5.47in / 215mm x 139mm, 240pp, £9.99
    ISBN: 978-1-84819-012-2
    2012, Ebook, ePUB, 240pp, £9.99
    ISBN: 978-0-85701-077-3
  4. Painful Bladder Syndrome

    Painful Bladder Syndrome

    Controlling and Resolving Interstitial Cystitis through Natural Medicine

    Philip Weeks

    Painful Bladder Syndrome is a common and highly debilitating condition that Western medicine finds difficult to treat. Blending holistic medical traditions from both East and West, this book guides the reader through the process of managing their symptoms using a simple yet powerful combination of natural techniques, nutrition and herbal medicine. Learn More
    2012, Paperback / softback, 8.50in x 6.14in / 216mm x 156mm, 192pp, £13.99
    ISBN: 978-1-84819-110-5
    2012, Ebook, ePUB, 192pp, £13.99
    ISBN: 978-0-85701-089-6
  5. Celestial Healing

    Celestial Healing

    Energy, Mind and Spirit in Traditional Medicines of China, and East and Southeast Asia

    Marc S. Micozzi, MD, PhD with Kevin Ergil, MA, MS, LAc (Chinese Medicine and Acupuncture, Qi, and Qi Gong), Laurel S. Gabler, BA, MSc (Thai Medicine) and Kerry Palanjian, BA, MBA (Shiatsu)

    Providing a panoramic overview of the medical traditions of China and East and Southeast Asia, Dr. Marc Micozzi offers compelling insights into the influence of the expression of vital energy (qi) in these traditions. He discusses the efficacy of these healing practices, as well as their influences in the West, and potential applications today. Learn More
    2011, Hardback, 9.25in x 6.26in / 235mm x 159mm, 240pp, £18.99
    ISBN: 978-1-84819-060-3
    2013, Paperback / softback, 8.82in x 5.98in / 224mm x 152mm, 240pp, £11.99
    ISBN: 978-1-84819-157-0
    2011, Ebook, ePUB, 240pp, £11.99
    ISBN: 978-0-85701-060-5
  6. The Mystery of Pain

    The Mystery of Pain

    Douglas Nelson

    Working on the principle that the more you understand about pain, the more power you have to influence it; this book presents a comprehensive yet accessible guide to the scientific research into pain. It covers everything from the physical and psychological processes to the different types of pain and key issues such as social support. Learn More
    2013, Paperback / softback, 9.02in x 6.18in / 229mm x 157mm, 224pp, £15.99
    ISBN: 978-1-84819-152-5
    2013, Ebook, ePUB, 224pp, £15.99
    ISBN: 978-0-85701-116-9
  7. Sleep Better with Natural Therapies

    Sleep Better with Natural Therapies

    A Comprehensive Guide to Overcoming Insomnia, Moving Sleep Cycles and Preventing Jet Lag

    Peter Smith

    This book is a step-by-step guide to Peter Smith's unique, 100% natural insomnia cure, which combines drug-free psychological and physiological treatments. Information on the causes of insomnia and how sleep 'works' is combined with practical advice for practising good sleep behaviours to change the mind's learned associations with sleep. Learn More
    2013, Paperback / softback, 8.50in x 5.51in / 216mm x 140mm, 272pp, £13.99
    ISBN: 978-1-84819-182-2
    2013, Ebook, ePUB, 272pp, £13.99
    ISBN: 978-0-85701-140-4
  8. The Simple Guide to Five Element Acupuncture

    The Simple Guide to Five Element Acupuncture

    Nora Franglen

    This accessible guide explains the history and philosophy of five element acupuncture, and shows how it addresses specific health needs and general well-being. With case studies throughout, the guide explains how an acupuncturist diagnoses and treats patients, and looks at the character of each element. Learn More
    2013, Paperback / softback, 6.65in x 5.47in / 169mm x 139mm, 136pp, £5.99
    ISBN: 978-1-84819-186-0
    2013, Ebook, ePUB, 136pp, £5.99
    ISBN: 978-0-85701-147-3
  9. Qigong and Chinese Self-Massage for Everyday Health Care

    Qigong and Chinese Self-Massage for Everyday Health Care

    Ways to Address Chronic Health Issues and to Improve Your Overall Health Based on Chinese Medicine Techniques

    Zeng Qingnan

    Based on the traditional Chinese practices of qigong and acupressure, this book provides exercises that address a range of common ailments, as well as those that can be used to promote overall health and wellbeing. All of the exercises are clearly explained with easy-to-follow instructions, and they all take less than 10 to 15 minutes to complete. Learn More
    2013, Paperback / softback, 9.02in x 6.02in / 229mm x 153mm, 200pp, £12.99
    ISBN: 978-1-84819-199-0
  10. The Spark in the Machine

    The Spark in the Machine

    How the Science of Acupuncture Explains the Mysteries of Western Medicine

    Dr. Daniel Keown MBChB MCEM LicAc

    Challenging those who believe acupuncture to bear no relation to Western medicine, this witty, accessible and highly original book shows how Chinese medicine can explain mysteries of the body and how an integration of Chinese and Western medicine can lead to a fuller understanding of how our bodies function. Learn More
    2014, Paperback / softback, 8.98in x 6.18in / 228mm x 157mm, 304pp, £12.99
    ISBN: 978-1-84819-196-9
    2014, Ebook, ePUB, 304pp, £12.99
    ISBN: 978-0-85701-154-1

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