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Items 31 to 40 of 51 total

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  1. Eight Movements to Make the Tendons and Muscles Supple, Strengthen the Bones - Shu Jin Zhuang Gu Gong - 1st Form

    Eight Movements to Make the Tendons and Muscles Supple, Strengthen the Bones - Shu Jin Zhuang Gu Gong - 1st Form

    Dao Yin Yang Sheng Gong Sequences 3

    Professor Zhang Guangde

    With step-by-step instructions and an accompanying DVD, the 8 movements in this book have been designed to increase physical strength and flexibility, and provide preventative and curative effects for muscle and joint pain. This is the third volume in Professor Zhang Guangde's Dao Yin Yang Sheng Gong Sequences. Learn More
    2014, 128pp
  2. Qigong Through the Seasons

    Qigong Through the Seasons

    How to Stay Healthy All Year with Qigong, Meditation, Diet, and Herbs

    Ronald H. Davis. Foreword by Ken Cohen., illustrated by Pamm Davis

    Each season reflects different energies in the natural world. This guide to health through seasonal Qigong, including diet and meditation, seeks to create harmony with nature's cyclical energetic changes. Fully illustrated, it provides Qigong meditation, herbal information and dietary guidance for each season, including some appropriate recipes. Learn More
    2015, Paperback / softback, 9.80in x 7.17in / 249mm x 182mm, 240pp, £14.99
    ISBN: 978-1-84819-238-6
    2015, Ebook, ePUB, 240pp, £14.99
    ISBN: 978-0-85701-185-5
  3. On Being a Five Element Acupuncturist

    On Being a Five Element Acupuncturist

    Nora Franglen

    Based on her well-read blog, Nora Franglen provides a rich insight into the inner thoughts and feelings of a master acupuncturist. Covering everything from her love of coffee shops to how to treat patients effectively, it is reveals the holistic and rich nature of acupuncture. Learn More
    2015, Paperback / softback, 8.50in x 6.97in / 216mm x 177mm, 296pp, £12.99
    ISBN: 978-1-84819-236-2
    2015, Ebook, ePUB, 296pp, £12.99
    ISBN: 978-0-85701-183-1
  4. Standing Qigong for Health and Martial Arts - Zhan Zhuang

    Standing Qigong for Health and Martial Arts - Zhan Zhuang

    Noel Plaugher

    Perfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and martial postures of the form. It also provides instruction on the variations of the movements that help strengthen healing and internal power. Practice sequences are also included. Learn More
    2015, Paperback / softback, 8.94in x 6.10in / 227mm x 155mm, 160pp, £13.99
    ISBN: 978-1-84819-257-7
    2015, Ebook, ePUB, 160pp, £13.99
    ISBN: 978-0-85701-204-3
  5. Aromatica Volume 1

    Aromatica Volume 1

    A Clinical Guide to Essential Oil Therapeutics. Principles and Profiles

    Peter Holmes LAc, MH

    This clinical reference provides complementary therapists with a reliable, detailed database of essential oils and their psychological, physiological and topical uses. Taking a holistic approach, Peter Holmes provides a wealth of information on the uses of essential oils in energetic and Chinese medicine. Extensive Materia Medica included. Learn More
    2016, 400pp
  6. Daoist Nei Gong for Women

    Daoist Nei Gong for Women

    The Art of the Lotus and the Moon

    Roni Edlund and Damo Mitchell

    Available in the written form for the first time, the specific practice of Nei Gong for women is explained in this book. Maximising the potential of the female energetic system, Roni Edlund and Damo Mitchell present teachings that make Nei Gong far more effective for women that the male-oriented methods usually taught. Learn More
    2016, Paperback / softback, 9.06in x 6.14in / 230mm x 156mm, 288pp, £16.99
    ISBN: 978-1-84819-297-3
    2016, Ebook, ePUB, 304pp, £16.99
    ISBN: 978-0-85701-247-0
  7. Dao Yin for General Health

    Dao Yin for General Health

    Dao Yin Bao Jian Gong 1st Form

    Professor Zhang Guangde

    With rich and accurate explanations, Dao Yin for General Health presents a sequence of eight movements for maintaining health. Each exercise is presented with step-by-step instructions and illustrations to show each sequence in detail, with accompanying online videos available to help you to master the movements. Learn More
    2016, Paperback / softback, 8.98in x 6.18in / 228mm x 157mm, 128pp, £15.99
    ISBN: 978-1-84819-309-3
    2016, Ebook, ePUB, 128pp, £15.99
    ISBN: 978-0-85701-261-6
  8. The Energetic Performer

    The Energetic Performer

    An Integrated Approach to Acting for Stage and Screen

    Amanda Brennan

    New anatomical and physiological knowledge is combined with eastern energy techniques and traditional actor training methods as the basis for this pioneering approach to actor training. Practical exercises extend understanding of the somatic systems and how to create flexible bodies for truthful performances. Learn More
    2016, Paperback / softback, 8.98in x 6.14in / 228mm x 156mm, 328pp, £17.99
    ISBN: 978-1-84819-097-9
    2016, Ebook, ePUB, 336pp, £17.99
    ISBN: 978-0-85701-084-1
  9. Cultivating Qi

    Cultivating Qi

    The Root of Energy, Vitality, and Spirit

    David W. Clippinger. Foreword by Grandmaster Nick Gracenin

    Understanding Qi, what it is, how it is used, and how we can cultivate it, is of vital importance to achieving balance in life through Internal Arts practices. Exploring of the nature of Qi and how to cultivate it, this book will enlighten advanced Internal Arts practitioners and beginners alike. Learn More
    2016, 208pp
  10. The Yellow Monkey Emperor’s Classic of Chinese Medicine

    The Yellow Monkey Emperor’s Classic of Chinese Medicine

    Damo Mitchell and Spencer Hill. Artwork by Spencer Hill.

    Learn and remember the syndromes of Chinese medicine, their causes, symptoms and treatment protocols with these witty cartoons, rich with Daoist in-jokes. Each cartoon tells the story of an animal seeking diagnosis from a wise animal sage and is accompanied by a concise, clear analysis of the associated syndrome. Learn More
    2016, 272pp

Items 31 to 40 of 51 total

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