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Eight Movements to Make the Tendons and Muscles Supple, Strengthen the Bones - Shu Jin Zhuang Gu Gong - 1st Form
Dao Yin Yang Sheng Gong Sequences 3
Professor Zhang Guangde
With step-by-step instructions and an accompanying DVD, the 8 movements in this book have been designed to increase physical strength and flexibility, and provide preventative and curative effects for muscle and joint pain. This is the third volume in Professor Zhang Guangde's Dao Yin Yang Sheng Gong Sequences. Learn More2014, 128pp -
Qigong Through the Seasons
How to Stay Healthy All Year with Qigong, Meditation, Diet, and Herbs
Ronald H. Davis. Foreword by Ken Cohen., illustrated by Pamm Davis
Each season reflects different energies in the natural world. This guide to health through seasonal Qigong, including diet and meditation, seeks to create harmony with nature's cyclical energetic changes. Fully illustrated, it provides Qigong meditation, herbal information and dietary guidance for each season, including some appropriate recipes. Learn More2015, Paperback / softback, 9.80in x 7.17in / 249mm x 182mm, 240pp, £14.99ISBN: 978-1-84819-238-62015, Ebook, ePUB, 240pp, £14.99ISBN: 978-0-85701-185-5 -
On Being a Five Element Acupuncturist
Nora Franglen
Based on her well-read blog, Nora Franglen provides a rich insight into the inner thoughts and feelings of a master acupuncturist. Covering everything from her love of coffee shops to how to treat patients effectively, it is reveals the holistic and rich nature of acupuncture. Learn More2015, Paperback / softback, 8.50in x 6.97in / 216mm x 177mm, 296pp, £12.99ISBN: 978-1-84819-236-22015, Ebook, ePUB, 296pp, £12.99ISBN: 978-0-85701-183-1 -
Standing Qigong for Health and Martial Arts - Zhan Zhuang
Noel Plaugher
Perfect for anyone with an interest in internal or martial arts, this accessible guide to standing qigong describes all the basic health and martial postures of the form. It also provides instruction on the variations of the movements that help strengthen healing and internal power. Practice sequences are also included. Learn More2015, Paperback / softback, 8.94in x 6.10in / 227mm x 155mm, 160pp, £13.99ISBN: 978-1-84819-257-72015, Ebook, ePUB, 160pp, £13.99ISBN: 978-0-85701-204-3 -
Aromatica Volume 1
A Clinical Guide to Essential Oil Therapeutics. Principles and Profiles
Peter Holmes LAc, MH
This clinical reference provides complementary therapists with a reliable, detailed database of essential oils and their psychological, physiological and topical uses. Taking a holistic approach, Peter Holmes provides a wealth of information on the uses of essential oils in energetic and Chinese medicine. Extensive Materia Medica included. Learn More2016, 400pp -
Daoist Nei Gong for Women
The Art of the Lotus and the Moon
Roni Edlund and Damo Mitchell
Available in the written form for the first time, the specific practice of Nei Gong for women is explained in this book. Maximising the potential of the female energetic system, Roni Edlund and Damo Mitchell present teachings that make Nei Gong far more effective for women that the male-oriented methods usually taught. Learn More2016, Paperback / softback, 9.06in x 6.14in / 230mm x 156mm, 288pp, £16.99ISBN: 978-1-84819-297-32016, Ebook, ePUB, 304pp, £16.99ISBN: 978-0-85701-247-0 -
Dao Yin for General Health
Dao Yin Bao Jian Gong 1st Form
Professor Zhang Guangde
With rich and accurate explanations, Dao Yin for General Health presents a sequence of eight movements for maintaining health. Each exercise is presented with step-by-step instructions and illustrations to show each sequence in detail, with accompanying online videos available to help you to master the movements. Learn More2016, Paperback / softback, 8.98in x 6.18in / 228mm x 157mm, 128pp, £15.99ISBN: 978-1-84819-309-32016, Ebook, ePUB, 128pp, £15.99ISBN: 978-0-85701-261-6 -
The Energetic Performer
An Integrated Approach to Acting for Stage and Screen
Amanda Brennan
New anatomical and physiological knowledge is combined with eastern energy techniques and traditional actor training methods as the basis for this pioneering approach to actor training. Practical exercises extend understanding of the somatic systems and how to create flexible bodies for truthful performances. Learn More2016, Paperback / softback, 8.98in x 6.14in / 228mm x 156mm, 328pp, £17.99ISBN: 978-1-84819-097-92016, Ebook, ePUB, 336pp, £17.99ISBN: 978-0-85701-084-1 -
Cultivating Qi
The Root of Energy, Vitality, and Spirit
David W. Clippinger. Foreword by Grandmaster Nick Gracenin
Understanding Qi, what it is, how it is used, and how we can cultivate it, is of vital importance to achieving balance in life through Internal Arts practices. Exploring of the nature of Qi and how to cultivate it, this book will enlighten advanced Internal Arts practitioners and beginners alike. Learn More2016, 208pp -
The Yellow Monkey Emperor’s Classic of Chinese Medicine
Damo Mitchell and Spencer Hill. Artwork by Spencer Hill.
Learn and remember the syndromes of Chinese medicine, their causes, symptoms and treatment protocols with these witty cartoons, rich with Daoist in-jokes. Each cartoon tells the story of an animal seeking diagnosis from a wise animal sage and is accompanied by a concise, clear analysis of the associated syndrome. Learn More2016, 272pp
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