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  1. Anxiety is Really Strange

    Anxiety is Really Strange

    Steve Haines, illustrated by Sophie Standing

    The science behind anxiety is explained in this engaging and highly original graphic medicine book, with in-depth analysis of where anxiety comes from, what it means for your body, and how to turn it into something positive. The artwork simply and humorously depicts how to alleviate anxiety and take control of its negative symptoms. Learn More
    2018, Hardback, 9.13in x 6.97in / 232mm x 177mm, 40pp, £12.99
    ISBN: 978-1-84819-407-6
    2018, Paperback / softback, 8.82in x 6.97in / 224mm x 177mm, 32pp, £7.99
    ISBN: 978-1-84819-389-5
    2018, Ebook, PDF, 32pp, £12.99
    ISBN: 978-0-85701-345-3
  2. Practical Zen for Health, Wealth and Mindfulness

    Practical Zen for Health, Wealth and Mindfulness

    Julian Daizan Skinner with Sarah Bladen. Foreword by Shinzan Miyamae

    Zen master Julian Daizan Skinner presents simple, accessible meditation practices from the Rinzai Zen tradition to enable readers to work towards health, wellbeing and success in their everyday lives., and explains how to achieve change. Several students describe their positive experiences following his teaching. Learn More
    2018, Paperback / softback, 8.46in x 4.72in / 215mm x 120mm, 192pp, £9.99
    ISBN: 978-1-84819-390-1
    2018, Ebook, ePUB, 224pp, £9.99
    ISBN: 978-0-85701-347-7

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