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Bodywork

Items 1 to 10 of 39 total

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  1. Meet Your Body

    Meet Your Body

    CORE Bodywork Tools to Release Bodymindcore Trauma

    Noah Karrasch, illustrated by Lovella Lindsey Norrell

    Many of us hold on to old fears and stresses and allow them to frame our lives. This book shows how to relieve these problems and help you look and feel better on a profound level. Based on the idea that the body is composed of twenty-one main hinges, Meet Your Body shows how we can 'oil' and free these hinges, so we can feel healthy and happy. Learn More
    2009, 184pp
  2. Curves, Twists and Bends

    Curves, Twists and Bends

    A Practical Guide to Pilates for Scoliosis

    Annette Wellings with Alan Herdman

    This clear and concise book explains what scoliosis is, its symptoms, and its physical and psychological impact. It includes a series of Pilates exercises, designed by the authors specifically to promote flexibility, posture and muscle strength in scoliosis sufferers, and also vital information on what exercises to avoid. Learn More
    2009, 160pp
  3. Body Intelligence

    Body Intelligence

    Creating a New Environment Second Edition

    Ged Sumner

    Body Intelligence offers a new understanding of how the body works and leads the reader to a greater sense of wellbeing and an enriched sense of self. Experiential exercises, guided meditations and movements are provided throughout the book, helping the reader to develop improved levels of health and body intelligence. Learn More
    2009, 224pp
  4. The Insightful Body

    The Insightful Body

    Healing with SomaCentric Dialoguing

    Julie McKay

    SomaCentric Dialoguing offers therapists effective techniques for improving communication with clients, and for helping clients articulate the messages of their body. In this accessible introduction to the approach, Julie McKay outlines the core techniques, describing how they can be applied to make therapeutic sessions more effective. Learn More
    2010, 240pp
  5. Cranial Intelligence

    Cranial Intelligence

    A Practical Guide to Biodynamic Craniosacral Therapy

    Ged Sumner and Steve Haines

    This new and important textbook demystifies the biodynamic approach to craniosacral therapy and shows how and why it can be so effective at bringing about a natural realignment towards optimal health. The authors describe how to respond appropriately to each client's system, and how to support deep-felt and lasting change in patients. Learn More
    2010, 320pp
  6. Illustrated Treatment for Cervical Spondylosis Using Massage Therapy

    Illustrated Treatment for Cervical Spondylosis Using Massage Therapy

    Tang Xuezhang and Yu Tianyuan

    The authors explain the nature of Cervical Spondylosis and associated symptoms. They clearly outline every stage of the treatment process, giving easy-to-follow techniques and guidance on how to perform massage therapy treatments. Written for practitioners of Chinese medicine and massage therapy, the book will be an invaluable basic resource. Learn More
    2011, 128pp
  7. Sei-Ki

    Sei-Ki

    Life in Resonance - The Secret Art of Shiatsu

    Akinobu Kishi and Alice Whieldon

    Akinobu Kishi is regarded as one of the leading exponents of shiatsu, and his theory and practice of Seiki Soho are explained for the first time in this important book. The book consists of a dialogue about the fundamental principles and practice of Seiki Soho, and will be essential reading for all shiatsu practitioners and students. Learn More
    2011, 176pp
  8. Comforting Touch in Dementia and End of Life Care

    Comforting Touch in Dementia and End of Life Care

    Take My Hand

    Barbara Goldschmidt and Niamh van Meines, illustrated by James Goldschmidt

    The radiant energy in human touch can have a powerful therapeutic effect for those who are elderly, ill or dying. Explaining the benefits, practicalities and research behind touch therapy, this book teaches a simple hand massage sequence for all carers looking for an effective way to support and connect with a family member, friend or patient. Learn More
    2011, 208pp
  9. Freeing Emotions and Energy Through Myofascial Release

    Freeing Emotions and Energy Through Myofascial Release

    Noah Karrasch

    Written for bodywork and manual therapy practitioners from a wide variety of disciplines, as well as other healers who want to expand their skills, this generously illustrated book explains how and where emotions and static energy are held in the body, and how they can be released and rebalanced in therapies that challenge bodymindcore awareness Learn More
    2012, 224pp
  10. Baby Shiatsu

    Baby Shiatsu

    Gentle Touch to Help your Baby Thrive

    Karin Kalbantner-Wernicke and Tina Haase, illustrated by Monika Werneke

    This illustrated guide features step-by-step instructions to shiatsu techniques that have been adapted to encourage motor and sensory skills and support emotional and energetic foundations. Baby shiatsu can be highly effective at combating stomach pains, wind, colic, teething and sleep problems and techniques to help ease these symptoms are shown. Learn More
    2012, 160pp

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