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Martial artists and the general reader

Items 41 to 50 of 213 total

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  1. Daoist Nei Gong

    Daoist Nei Gong

    The Philosophical Art of Change

    Damo Mitchell

    For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The book also contains a set of Qigong exercises, accompanied by instructional illustrations. Learn More
    2011, Paperback / softback, 9.13in x 6.34in / 232mm x 161mm, 240pp, $24.95
    ISBN: 978-1-84819-065-8
    2011, Ebook, ePUB, 288pp, $24.95
    ISBN: 978-0-85701-033-9
  2. The Handbook of Bach Flower Remedies for Animals

    The Handbook of Bach Flower Remedies for Animals

    Enric Homedes

    This practical handbook, based on strong scientific research and detailed case studies, explains how Bach Flower Remedies can be highly effective for treating both behavioural and physical complaints in animals. The book lists each of the 38 flower remedies, explaining their properties and applications for both animals and humans. Learn More
    2011, Paperback / softback, 8.98in x 6.02in / 228mm x 153mm, 256pp, $27.95
    ISBN: 978-1-84819-075-7
    2011, Ebook, ePUB, 256pp, $27.95
    ISBN: 978-0-85701-049-0
  3. Chair Yoga

    Chair Yoga

    Seated Exercises for Health and Wellbeing

    Edeltraud Rohnfeld, illustrated by Edeltraud Rohnfeld

    This is the complete, step-by-step and fully illustrated guide to chair yoga, which can be practiced by virtually anyone to stimulate physical and mental well-being. It is particularly beneficial for those with limited mobility, including the elderly, individuals rehabilitating after injury or illness and people with physical disabilities. Learn More
    2011, Paperback / softback, 9.72in x 7.05in / 247mm x 179mm, 192pp, $19.95
    ISBN: 978-1-84819-078-8
    2011, Ebook, ePUB, 192pp, $19.95
    ISBN: 978-0-85701-056-8
  4. The Art and Alchemy of Chinese Tea

    The Art and Alchemy of Chinese Tea

    Daniel Reid Photographs by Christian Janzen

    This book explores Chinese tea in its manifold varieties, its long and colorful historical development in China, and its refinement as a mainstay of Chinese culture. Daniel Reid describes the principles that lie at the heart of tea culture in China, the potent medicinal properties of Chinese tea, and how to cultivate Cha Dao in daily life. Learn More
    2011, Hardback, 9.33in x 6.46in / 237mm x 164mm, 240pp, $19.95
    ISBN: 978-1-84819-086-3
    2011, Ebook, PDF, 240pp, $19.95
    ISBN: 978-0-85701-069-8
  5. Yijing, Shamanic Oracle of China

    Yijing, Shamanic Oracle of China

    A New Book of Change

    Translated with commentary by Richard Bertschinger

    This new translation of the Yijing offers a traditional reading that refreshes and expands on the original text making it relevant for the modern world. It provides a detailed commentary explaining the underlying structure, philosophy and history of the book, and gives practical instructions for consulting the oracle using yarrow sticks or coins. Learn More
    2011, Hardback, 10.08in x 7.05in / 256mm x 179mm, 336pp, $39.95
    ISBN: 978-1-84819-083-2
    2011, Ebook, ePUB, 336pp, $39.95
    ISBN: 978-0-85701-066-7
  6. Comforting Touch in Dementia and End of Life Care

    Comforting Touch in Dementia and End of Life Care

    Take My Hand

    Barbara Goldschmidt and Niamh van Meines, illustrated by James Goldschmidt

    The radiant energy in human touch can have a powerful therapeutic effect for those who are elderly, ill or dying. Explaining the benefits, practicalities and research behind touch therapy, this book teaches a simple hand massage sequence for all carers looking for an effective way to support and connect with a family member, friend or patient. Learn More
    2011, Paperback / softback, 9.17in x 6.22in / 233mm x 158mm, 208pp, $24.95
    ISBN: 978-1-84819-073-3
    2011, Ebook, ePUB, 208pp, $24.95
    ISBN: 978-0-85701-048-3
  7. Go Ask the River

    Go Ask the River

    Evelyn Eaton

    Go Ask the River is the haunting story of the female Chinese poet Hung Tu, tracing her rise from Flower-in-the-Mist to Official Hostess at the court of the governors of the Silk City, and her love affair with the poet Yuan Chen, against the backdrop of the scholars, poets, officials, and warring factions of ninth century China. Learn More
    2011, Paperback / softback, 8.46in x 5.55in / 215mm x 141mm, 288pp, $19.95
    ISBN: 978-1-84819-092-4
    2011, Ebook, ePUB, 288pp, $19.95
    ISBN: 978-0-85701-075-9
  8. Frog's Breathtaking Speech

    Frog's Breathtaking Speech

    How children (and frogs) can use yoga breathing to deal with anxiety, anger and tension

    Michael Chissick, illustrated by Sarah Peacock

    Frog is very worried as he has an important speech to make at his school assembly. Can learning about breathing help calm his nerves? This charming illustrated picture book teaches children yoga breathing techniques through a fun and interactive story, and shows them how to use their breath to cope with difficult feelings such as anger and anxiety. Learn More
    2012, Hardback, 11.26in x 8.78in / 286mm x 223mm, 48pp, $19.95
    ISBN: 978-1-84819-091-7
    2012, Ebook, PDF, 48pp, $19.95
    ISBN: 978-0-85701-074-2
  9. Make Yourself Better

    Make Yourself Better

    A Practical Guide to Restoring Your Body's Wellbeing through Ancient Medicine

    Philip Weeks

    Applying his deep understanding of holistic medical traditions from both East and West, Philip Weeks guides the reader through the process of restoring the body's wellbeing using a simple combination of natural techniques, diet and herbal medicines. He explores the five key interconnected areas through which wellbeing can be attained. Learn More
    2012, Paperback / softback, 8.46in x 5.47in / 215mm x 139mm, 240pp, $16.95
    ISBN: 978-1-84819-012-2
    2012, Ebook, ePUB, 240pp, $16.95
    ISBN: 978-0-85701-077-3
  10. Seated Taiji and Qigong

    Seated Taiji and Qigong

    Guided Therapeutic Exercises to Manage Stress and Balance Mind, Body and Spirit

    Cynthia W. Quarta

    This illustrated guide covers everything caregivers will need to know about Taiji and Qigong in order to help those with limited mobility experience these relaxing forms of exercise. The specially adapted program targets all the different parts of the body to improve strength and provide contemplative relaxation. Learn More
    2012, Paperback / softback, 9.72in x 6.97in / 247mm x 177mm, 204pp, $24.95
    ISBN: 978-1-84819-088-7
    2012, Ebook, ePUB, 208pp, $24.95
    ISBN: 978-0-85701-071-1

Items 41 to 50 of 213 total

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