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Yoga and bodywork

Items 1 to 10 of 11 total

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  1. Integrated Yoga

    Integrated Yoga

    Yoga with a Sensory Integrative Approach

    Nicole Cuomo

    This book presents basic postures and sequences for children and young people which can be adapted for adults. Cuomo gives practical advice for how to choose appropriate sequences according to the child's particular needs and mood, knowing that yoga will be most beneficial when it is fun! Photographs of each posture supplement the descriptions. Learn More
    2007, Paperback / softback, 9.53in x 7.17in / 242mm x 182mm, 104pp, $19.95
    ISBN: 978-1-84310-862-7
    2007, Ebook, ePUB, 104pp, $19.95
    ISBN: 978-1-84642-677-3
  2. Body Intelligence

    Body Intelligence

    Creating a New Environment Second Edition

    Ged Sumner

    Body Intelligence offers a new understanding of how the body works and leads the reader to a greater sense of wellbeing and an enriched sense of self. Experiential exercises, guided meditations and movements are provided throughout the book, helping the reader to develop improved levels of health and body intelligence. Learn More
    2009, Paperback / softback, 9.02in x 6.02in / 229mm x 153mm, 224pp, $19.95
    ISBN: 978-1-84819-026-9
    2009, Ebook, ePUB, 224pp, $19.95
    ISBN: 978-0-85701-011-7
  3. Yoga Therapy for Every Special Child

    Yoga Therapy for Every Special Child

    Meeting Needs in a Natural Setting

    Nancy Williams, illustrated by Leslie White

    Yoga therapy is gaining rapid recognition as a treatment that can improve the physical and mental wellbeing of children with a variety of complex needs. This book contains a specially-designed yoga program for use with children of all abilities, and provides parents and professionals with the knowledge they need to carry out the therapy themselves. Learn More
    2010, Paperback / softback, 9.61in x 6.81in / 244mm x 173mm, 208pp, $19.95
    ISBN: 978-1-84819-027-6
    2010, Ebook, ePUB, 208pp, $19.95
    ISBN: 978-0-85701-027-8
  4. Baby Shiatsu

    Baby Shiatsu

    Gentle Touch to Help your Baby Thrive

    Karin Kalbantner-Wernicke and Tina Haase, illustrated by Monika Werneke

    This illustrated guide features step-by-step instructions to shiatsu techniques that have been adapted to encourage motor and sensory skills and support emotional and energetic foundations. Baby shiatsu can be highly effective at combating stomach pains, wind, colic, teething and sleep problems and techniques to help ease these symptoms are shown. Learn More
    2012, Paperback / softback, 8.74in x 6.85in / 222mm x 174mm, 160pp, $19.95
    ISBN: 978-1-84819-104-4
    2012, Ebook, ePUB, 160pp, $19.95
    ISBN: 978-0-85701-086-5
  5. Pocket Handbook of Body Reflex Zones Illustrated in Color

    Pocket Handbook of Body Reflex Zones Illustrated in Color

    Guo Changqing Guoyan and Zhaiwei Liu Naigang

    Covering everything from cranial, facial and auricular reflex zones to hand, feet, wrist and ankle points, this book provides practical information on the locations and indications of the reflex zones. Extensively illustrated with photographs that clearly display the reflex points, it helps readers to learn and remember the basic applications. Learn More
    2013, Paperback / softback, 7.17in x 5.91in / 182mm x 150mm, 160pp, $18.95
    ISBN: 978-1-84819-119-8
    2013, Ebook, ePUB, 160pp, $18.95
    ISBN: 978-0-85701-095-7
  6. Mudras of Indian Dance

    Mudras of Indian Dance

    52 Hand Gestures for Artistic Expression

    Revital Carroll with Cain Carroll

    This attractive set of user-friendly cards shows the 52 fundamental hand mudras used in Indian dance and theatre. Each card presents a full-colour image of the mudra with Sanskrit name, transliteration and English translation, and concise information on the origins and applications. Essential for students of Indian Dance. Learn More
    2013, Ebook, ePUB, 52pp, $25.00
    ISBN: 978-0-85701-142-8
    2013, Cards, 6.30in x 4.57in / 160mm x 116mm, $25.00
    ISBN: 978-1-84819-175-4
  7. Connor the Conker and the Breezy Day

    Connor the Conker and the Breezy Day

    An Interactive Pilates Adventure

    Rachel Lloyd, Foreword by Alan Watson

    An adventure story and activity book designed to boost confidence and improve body awareness in children aged 4-7 by teaching basic Pilates. The story features Connor the Conker as he tests out his balancing and stretching skills on a breezy day in Horse Chestnut Town. It includes detailed instruction on Pilates exercises, and colouring activities. Learn More
    2015, Hardback, 8.58in x 8.39in / 218mm x 213mm, 40pp, $17.95
    ISBN: 978-1-84819-294-2
    2015, Ebook, PDF, 40pp, $17.95
    ISBN: 978-0-85701-244-9
  8. Indian Head Massage for Special Needs

    Indian Head Massage for Special Needs

    Easy-to-Learn, Adaptable Techniques to Reduce Anxiety and Promote Wellbeing

    Giuliana Fenwick

    This guide introduces an adapted Indian head massage practice that helps to reduce anxiety and promote wellbeing in people with special needs. It comes complete with step-by-step, illustrated instructions on a full massage routine, as well as information on the theory behind the massage. Learn More
    2015, Paperback / softback, 9.57in x 6.77in / 243mm x 172mm, 176pp, $24.95
    ISBN: 978-1-84819-275-1
    2015, Ebook, ePUB, 176pp, $24.95
    ISBN: 978-0-85701-222-7
  9. Seahorse's Magical Sun Sequences

    Seahorse's Magical Sun Sequences

    How all children (and sea creatures) can use yoga to feel positive, confident and completely included

    Michael Chissick, illustrated by Sarah Peacock

    Join Seahorse as he teaches the magical sun sequence to his friends, including Eel who uses a wheelchair and Crab who finds playing with others hard. This fun, engaging story teaches yoga to all children, with specific variations for different abilities, and helps them to cope with issues such as inflexibility and problems with self-esteem. Learn More
    2015, Hardback, 11.42in x 9.06in / 290mm x 230mm, 48pp, $19.95
    ISBN: 978-1-84819-283-6
    2015, Ebook, PDF, 48pp, $19.95
    ISBN: 978-0-85701-230-2
  10. Marma Therapy

    Marma Therapy

    The Healing Power of Ayurvedic Vital Point Massage

    Dr. Ernst Schrott, Dr. J. Ramanuja Raju and Stefan Schrott

    The theory and practice of Marma therapy is explained in this book with step-by-step full colour instructions. This Ayurvedic form of gentle massage can help with everything from headaches and back pain, to exam nerves and skin problems. Learn More
    2015, Hardback, 10.16in x 7.44in / 258mm x 189mm, 148pp, $27.95
    ISBN: 978-1-84819-296-6
    2015, Ebook, ePUB, 144pp, $27.95
    ISBN: 978-0-85701-246-3

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