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  1. 10-Minute Primer Qigong

    10-Minute Primer Qigong

    Zhou Qingjie

    This comprehensive and easy-to-read introduction to Qigong covers all the key information. Perfect for newcomers to the practice, it is fully illustrated in colour and includes a DVD demonstrating an authentic short Qigong form. Learn More
    2014, Multiple-item retail product, 8.86in x 6.42in / 225mm x 163mm, 104pp, $16.95
    ISBN: 978-1-84819-212-6
  2. Yoga Girls' Club

    Yoga Girls' Club

    Do Yoga, Make Art, Be You

    Tiffani Bryant

    A fun, interactive workbook for girls aged 11-17 containing 43 easy-to-follow yoga postures, guidance on yogic breathing and meditation, opportunities for self-reflection and fun art activities. Designed to help girls feel more confident in body and mind and better equipped to handle the everyday pressures of the challenging teenage years. Learn More
    2015, Paperback / softback, 9.61in x 6.81in / 244mm x 173mm, 192pp, $19.95
    ISBN: 978-1-84819-259-1
    2015, Ebook, PDF, 192pp, $19.95
    ISBN: 978-0-85701-206-7

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