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Items 11 to 20 of 49 total

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  1. Jiangan - The Chinese Health Wand

    Jiangan - The Chinese Health Wand

    Michael Davies

    Jiangan co-ordinates slow diaphragmatic breathing with graduated stretching and strengthening exercises to promote circulation and stimulate the cardiovascular system. This book offers a concise practical guide to Jiangan exercises, providing detailed instructions and illustrations while also exploring the Chinese philosophy behind the art. Learn More
    2011, Paperback / softback, 9.61in x 6.81in / 244mm x 173mm, 176pp, $25.95
    ISBN: 978-1-84819-077-1
    2011, Ebook, ePUB, 176pp, $25.95
    ISBN: 978-0-85701-050-6
  2. Daoist Nei Gong

    Daoist Nei Gong

    The Philosophical Art of Change

    Damo Mitchell

    For the first time in the English language, this book describes the philosophy and practice of Nei Gong. The author explains the philosophy which underpins this practice, and the methodology of Sung breathing, an advanced meditative practice, is described. The book also contains a set of Qigong exercises, accompanied by instructional illustrations. Learn More
    2011, Paperback / softback, 9.02in x 5.94in / 229mm x 151mm, 240pp, $24.95
    ISBN: 978-1-84819-065-8
    2011, Ebook, ePUB, 288pp, $24.95
    ISBN: 978-0-85701-033-9
  3. I Ching Acupuncture - The Balance Method

    I Ching Acupuncture - The Balance Method

    Clinical Applications of the Ba Gua and I Ching

    Dr David Twicken DOM, LAc

    This book offers a clear explanation of the philosophical theories that underpin acupuncture methods. Introducing the fundamentals of Chinese medical philosophy including Yin-Yang, the Eight Trigrams and Ba Gua, it presents a clinically effective acupuncture system that balances metaphysical theory with practical acupuncture techniques. Learn More
    2012, Paperback / softback, 9.92in x 7.01in / 252mm x 178mm, 272pp, $39.95
    ISBN: 978-1-84819-074-0
    2011, Ebook, ePUB, 322pp, $39.95
    ISBN: 978-0-85701-064-3
  4. Seated Taiji and Qigong

    Seated Taiji and Qigong

    Guided Therapeutic Exercises to Manage Stress and Balance Mind, Body and Spirit

    Cynthia W. Quarta

    This illustrated guide covers everything caregivers will need to know about Taiji and Qigong in order to help those with limited mobility experience these relaxing forms of exercise. The specially adapted program targets all the different parts of the body to improve strength and provide contemplative relaxation. Learn More
    2012, Paperback / softback, 9.61in x 6.77in / 244mm x 172mm, 208pp, $24.95
    ISBN: 978-1-84819-088-7
    2012, Ebook, ePUB, 208pp, $24.95
    ISBN: 978-0-85701-071-1
  5. Fire Dragon Meridian Qigong

    Fire Dragon Meridian Qigong

    Essential NeiGong for Health and Spiritual Transformation

    Master Zhongxian Wu and Dr Karin Taylor Wu

    Fire Dragon Meridian Qigong is a traditional Chinese Qigong form that works directly on the meridians, awakening areas of stagnation and bringing the physical and emotional body into a balanced state of well-being. The form is recommended by the authors for patients suffering from cancer and chronic health conditions. Learn More
    2012, Paperback / softback, 8.98in x 6.14in / 228mm x 156mm, 200pp, $24.95
    ISBN: 978-1-84819-103-7
    2012, Ebook, ePUB, 200pp, $24.95
    ISBN: 978-0-85701-085-8
  6. Tranquil Sitting

    Tranquil Sitting

    A Taoist Journal on Meditation and Chinese Medical Qigong

    Yin Shi Zi translated by Shifu Hwang and Cheney Crow

    This is the Taoist Master Yin Shi Zi's inspirational testament and practical guide to the healing power and spiritual benefits of meditation. The book offers in-depth documentation of the theory, physiological aspects and instruction for the practice of meditation, and provides an account of Yin Shi Zi's personal experiences with meditation. Learn More
    2012, Paperback / softback, 8.46in x 5.47in / 215mm x 139mm, 96pp, $19.95
    ISBN: 978-1-84819-112-9
    2012, Ebook, ePUB, 112pp, $19.95
    ISBN: 978-0-85701-090-2
  7. Everyday Qigong Practice

    Everyday Qigong Practice

    Richard Bertschinger, illustrated by Harriet E J Lewars

    This useful handbook teaches simple Qigong exercises that can be easily practised in the home every day. It offers guidance for introductory exercises that are easy to learn and very effective, including Early Morning Meditations and the Silk Brocades. Suitable for young and old, this is the perfect introduction to classic Qigong exercises. Learn More
    2012, Paperback / softback, 8.50in x 6.26in / 216mm x 159mm, 80pp, $16.95
    ISBN: 978-1-84819-117-4
    2012, Ebook, ePUB, 80pp, $16.95
    ISBN: 978-0-85701-097-1
  8. Heavenly Streams

    Heavenly Streams

    Meridian Theory in Nei Gong

    Damo Mitchell

    The art of connecting with, feeling and adjusting the energy body using the consciousness is often overlooked in Nei Gong and Qi Gong practice. Damo Mitchell provides step-by-step instructions on how to experience and adjust the various elements which make up the energy body in order to diagnose imbalances and restore harmony. Learn More
    2013, Paperback / softback, 8.98in x 6.06in / 228mm x 154mm, 304pp, $29.95
    ISBN: 978-1-84819-116-7
    2013, Ebook, ePUB, 304pp, $29.95
    ISBN: 978-0-85701-092-6
  9. Chinese Medical Qigong

    Chinese Medical Qigong

    Editor in Chief: Tianjun Liu, O.M.D. Associate Editor in Chief: Xiao Mei Qiang

    Correlating traditional Qigong therapies with outcomes of new scientific research, this is the authoritative introduction to the knowledge system and content of Qigong study. Revised and updated to reflect the new Chinese edition, it has new information on key concepts and practice, and on the application of Qigong for a range of conditions. Learn More
    2013, Paperback / softback, 9.61in x 6.81in / 244mm x 173mm, 408pp, $39.95
    ISBN: 978-1-84819-096-2
    2013, Ebook, ePUB, 408pp, $39.95
    ISBN: 978-0-85701-149-7
  10. Eight Extraordinary Channels - Qi Jing Ba Mai

    Eight Extraordinary Channels - Qi Jing Ba Mai

    A Handbook for Clinical Practice and Nei Dan Inner Meditation

    Dr David Twicken DOM, LAc

    The Eight Extraordinary channels are amongst the most interesting and clinically important aspects of Chinese medicine. This book introduces the theory behind the channels, explains their clinical applications, and delves into their emotional and spiritual qualities, as well as exploring how to cultivate the channels through Nei Gong. Learn More
    2013, Paperback / softback, 9.96in x 7.09in / 253mm x 180mm, 240pp, $45.00
    ISBN: 978-1-84819-148-8
    2013, Ebook, ePUB, 256pp, $39.95
    ISBN: 978-0-85701-137-4

Items 11 to 20 of 49 total

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